QG Healthy Blog

Managing My Picky Eaters 3

Managing My Picky Eaters

There I was sitting in a restaurant, begging my toddler to eat anything. I showed her several options. I was desperate. It felt like she was on a hunger strike and I was the enemy. A little old lady sitting nearby smiled at me and asked about the probl … Continue Reading →


blog cover xmas

5 Tips to Manage the Holiday Food Temptations

The temptations are everywhere over the holidays – cheese, crackers, cookies, chocolate and dare I even mention the mashed potatoes, stuffing and gravy!? How is a festive party goer to avoid the seemingly inevitable holiday weight gain? Here are 5 quic … Continue Reading →


non gmo 3

Non-GMO Project Verified? What Does This Mean?

GMO’s Are Here Genetically modified organisms (GMOs) were originally developed to help with common issues related to farming – yields, quality, shelf-life. We now find that products containing GMOs are part of our Canadian food chain. Whether we like i … Continue Reading →


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Stop in today and try out Hippie Foods organic and gluten free Hippie Snacks! We will be sampling in store today and even better, they're on special this weekend for only $3.99 ... See MoreSee Less

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Stop in this weekend and check out our great specials. We have Organic Bananas $0.99/lb., Organic Pineapple 2/$5 and Cauliflower 2/$5 ... See MoreSee Less

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