Recipes

Mango Coconut Chia Pudding

Breakfast

Creamy, tropical, and naturally sweet, this mango coconut chia pudding is sunshine in a jar. Juicy diced mango is folded right into the rich coconut chia base, then topped with even more fresh mango for bright bursts of flavour in every bite. It’s an easy, make-ahead breakfast or snack that feels indulgent while still being wholesome and nourishing!

Ingredients:  1 cup full-fat coconut milk (or light coconut milk) 1 large ripe mango, diced (divided) 3 tabl...

Small-Batch Apricot & Ginger Marmalade

Breakfast

This bright, zesty apricot ginger jam balances sweet, tangy, and lightly spicy flavors for a fresh twist on classic preserves. Ripe apricots are gently simmered with lemon and ginger, then sweetened and cooked down to a luscious, spreadable texture. Perfect on toast, swirled into yogurt, or spooned over ice cream, it captures the taste of summer in every bite.

Ingredients:  450 g (about 1 lb) fresh apricots, halved, pitted, and chopped ¾ cup sugar (reduce to &frac1...

Maple Cinnamon Applesauce

Breakfast

Naturally sweetened, rustic homemade applesauce that cooks in under twenty minutes. This chunky applesauce tastes just like apple pie filling—serve it on oatmeal or pancakes for breakfast, as a sweet snack (try adding yogurt and granola), or dessert (with ice cream, perhaps?). I like mine with creamy steel-cut oats and a swirl of homemade pecan butter.

Ingredients:  3 Gala apples (or another variety of sweet red apple) 3 Granny Smith or pippin apples ...

Basic Blueberry Smoothie

Breakfast

Make this blueberry smoothie for breakfast! This smoothie recipe is creamy, luscious and so nutritious. You’ll need frozen blueberries and bananas, almond butter and almond milk. Recipe yields 2 servings (about 4 cups); you can easily halve or double the recipe.

Ingredients:  1 ½ cups to 2 cups unsweetened vanilla almond milk or water 1 ½ cups froze...

Gluten-Free Buckwheat Pancakes

Breakfast

Buckwheat gives these pancakes incredible flavor. This buckwheat pancake recipe yields deliciously light and thin pancakes. For pancakes that are even lighter in texture and flavor, use half all purpose flour (Adrianna’s suggestion) or whole wheat flour (my default). Recipe yields 12 medium pancakes, or enough for 2 to 4 servings.

Ingredients:  1 cup plus 1 tablespoon buckwheat flour (or ½ cup buckwheat and ½ ...

Whole Wheat Gingerbread Pancakes

Breakfast

Fluffy, comforting whole wheat pancakes flavored with ginger and molasses. I love to top mine with maple syrup and a dollop of almond butter or, if I’m feeling decadent, a dollop of orange cream cheese*. Yields 8 medium pancakes, enough to feed 2 to 4.

Ingredients:  INGREDIENTS   1 cup whole wheat flour 1 tablespoon baking powder ...

Healthy Breakfast Casserole

Breakfast

Make this healthy breakfast casserole recipe for the holidays or busy weekday mornings! Featuring red bell peppers, spinach and creamy cheese, this casserole is wholesome, hearty and full of fresh flavor. Recipe yields 8 generous servings.

Ingredients:  INGREDIENTS   1 tablespoon extra-virgin olive oil 2 medium red bell ...

Veggie Breakfast Sandwich

Breakfast

The best breakfast sandwich you’ll ever have, seriously. These quick egg sandwiches are great for lunch and dinner, too. Feel free to change up the toppings. Recipe yields 1 sandwich; cook one egg at a time and assemble sandwiches as needed.

Ingredients:  INGREDIENTS 1 whole wheat English muffin, sliced in half and toasted (or two fa...

Whole Wheat Pancake Mix

Breakfast

This pancake mix makes pancakes more feasible for busy mornings! It’s simply a bulk recipe for my whole wheat pancakes recipe. This mix fits perfectly into a quart-sized mason jar.

Ingredients:  Ingredients Pancake mix 4 cups white whole wheat flour or regular whole wheat flo...

The Creamiest Scrambled Eggs (with Goat Cheese

Breakfast

The best scrambled eggs recipe ever! Learn how to make outrageously creamy scrambled eggs with goat cheese. Cook these eggs for breakfast, brunch or dinner. Recipe yields 2 large or 4 smaller servings (this recipe is easily halved).

Ingredients:  INGREDIENTS 8 large eggs ⅓ cup whole milk or milk of choice Pinch of fine sea ...

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