Recipes

Strawberry Rhubarb Crisp

Desserts

Sweet strawberries and tart rhubarb come together beneath a golden oat crumble in this wholesome spring dessert. Naturally sweetened with maple syrup and packed with juicy fruit, this healthier crisp is the perfect balance of bright, jammy filling and crunchy topping. Delicious served warm on its own or with a scoop of yogurt for a simple yummy treat.

Ingredients:  Filling 4 cups rhubarb, chopped into small pieces 3 cups strawberries, sliced 2 tbsp maple syru...

Naturally Sweetened Chocolate Pomegranate Fudge

Desserts

Rich, smooth, and naturally sweetened, this pomegranate chocolate fudge is a wholesome twist on a classic treat. Creamy chocolate melts together with nut butter and maple syrup for a soft, decadent base, while bursts of fresh pomegranate add a bright, juicy contrast in every bite. Finished with a hint of vanilla and a sprinkle of sea salt, it’s an easy, feel-good dessert that feels just a little bit special.

Ingredients:  1 cup dark chocolate (70% or higher) 1/2 cup natural almond butter (or any nut/seed butter) 1/4 cu...

Raspberry Oatmeal Muffins

Desserts

Soft, fluffy, and bursting with bright berry flavour, these healthy raspberry muffins are a wholesome twist on a classic bake. Juicy raspberries are folded into a lightly sweetened batter made with hearty oats, whole wheat flour, and creamy yogurt, creating the perfect balance of tender and satisfying in every bite. Finished with a golden top and a hint of vanilla, they’re a feel-good treat that’s just as perfect for breakfast as they are for an afternoon snack.

Ingredients:  1 cup whole wheat flour 1 cup fresh raspberries 1 cup rolled oats 1 tsp baking powder &f...

Maple Baked Bartlett Pears

Desserts

Now this is autumn comfort—sweet, tender Bartlett pears baked to perfection and drizzled with warm maple syrup, a hint of vanilla, and a touch of cinnamon. Soft and juicy on the inside with a naturally caramelised top, they’re perfect on their own or dressed up with crunchy nuts, creamy yogurt, or a swirl of whipped coconut cream. A simple, cozy dessert that’s as easy to make as it is delicious.

Ingredients:  4 ripe Bartlett pears, halved and cored 2 tablespoons pure maple syrup 1 teaspoon vanilla extract ...

Skillet Macintosh Apple Crisp

Desserts

This Skillet Apple Crisp is a cozy dessert made with tart Macintosh apples and a buttery oat topping. The apples are tossed with lemon juice, sugar or maple syrup, spices, and cornstarch, then lightly cooked in a cast-iron skillet before baking with the crumbly oat mixture until golden and bubbly. Serve warm with ice cream, whipped cream, or yogurt for a simple, comforting treat.

Ingredients:  6 medium Macintosh apples, peeled, cored, sliced 2 tbsp lemon juice ½ cup granulated sugar ...

Bartlett Pear Crisp

Desserts

This Bartlett Pear Crisp is a cozy, seasonal dessert featuring tender pears tossed with warm spices and baked under a golden, buttery oat topping. The balance of sweet fruit and crisp crumble makes it a simple yet crowd pleasing treat. Serve it fresh from the oven on its own, or add a scoop of vanilla ice cream for extra indulgence.

Ingredients:  6 ripe Bartlett pears (peeled, cored, and sliced) 2 tbsp lemon juice ⅓ cup brown sugar (adjust t...

Summer Blueberry Cherry Oat Crisp

Desserts

Celebrate the flavours of BC with this Blueberry Cherry Crisp, made with fresh local fruit and topped with a golden oat crumble. Naturally sweetened and full of summery goodness, it’s a simple and satisfying dessert—especially with a scoop of ice cream, whipped cream, or yogurt on top!

Ingredients:  Fruit Filling 2 cups fresh blueberries 2 cups fresh pitted cherries 1/4 cup maple syrup&nbs...

Baked Pears With Walnuts & Honey

Desserts

Bosc pears are a great snack as is, but if you want something a little extra, you can turn them into an even more delicious and elegant treat with this quick and simple recipe. It’s a healthy indulgence that you can enjoy for breakfast with yogurt or as a dessert with some ice cream or frozen yogurt. The aroma of sweet pears baking with cinnamon and honey is divine!

Ingredients:  2 large ripe Bosc pears  ¼ teaspoon ground cinnamon 2 teaspoons honey ¼ ...

Champagne Grape Sorbet

Desserts

Crisp and sweet-tart champagne grapes are a true delight whenever you come across them. They are wonderfully delicious when eaten fresh, and they also make an exceptional snack or palate cleanser when frozen. If you want to take things to another level, you can blend frozen champagne grapes with just a couple of other ingredients to create a sorbet! It's surprisingly quick and easy to whip up, and you'll have a refreshing and healthy treat ready in the freezer whenever you're craving a light dessert.

Ingredients:  3 cups seedless green (or red) champagne grapes 2 tablespoons honey or sugar 1 teaspoon finely...

Prune Plum Oat Squares

Desserts

Make the most of the plentiful Okanagan prune plums available in August by whipping up these delightful and nutritious squares! The inherent sweetness of prune plums means you'll need minimal, if any, extra sweetening. Enjoy them for breakfast, as a decadent tea-time snack, or as a dessert.

Ingredients:  2 cups oats (gluten-free if needed) 1 cup almond flour 1 teaspoon baking powder 1/2 teaspoo...

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