Banana Macaroons
Healthy Snacks
A soft and chewy cookie full of wholesome delicious ingredients!
Ingredients: 3 large ripe bananas 1 tsp vanilla extract ¼ cup coconut oil, melted but cooled 2 cups rol...
Recipes
Grape & Avocado Salsa
Healthy Snacks
A unique blend of flavours perfect with your favourite tortilla chips.
Ingredients: 1 1/2C seedless red grapes, chopped 1 avocado, peeled, pitted and diced 1/4C chopped red bell pe...
Banana Oat Loaf with Greek Yogurt
Healthy Snacks
Enjoy this moist and delicious loaf with nutritious ingredients like flax seed, Greek yogurt, oats and whole wheat flour.
Ingredients: 1C whole-wheat flour 1/2C oats 1/4 tsp ground flax seeds 2 tsp baking powder 1/2 tsp salt ...
Blueberry Zucchini Bread
Healthy Snacks
A moist and delicious loaf full of summer goodness, complete with the antioxidants from the blueberries.
Ingredients: 3 eggs, lightly beaten 1C vegetable oil 3 tsp vanilla extract 2 1/4C white sugar 2C shredded...
Peach Mango Salsa
Appetizers
An easy salsa bursting with the fresh flavours of summer.
Ingredients: 1 mango, peeled and chopped 2 fresh peaches, peeled and chopped 1 sweet onion, diced 1 sweet y...
Summertime Salsa
Healthy Snacks
There's nothing quite like fresh, homemade salsa! This salsa is easy to make and packed with veggies. Enjoy in tacos, on top of eggs or as a simple dip.
Ingredients: 1/3 cup finely chopped green bell pepper 1/3 cup finely chopped red bell pepper 1/3 cup finely c...
Raw Fruit & Nut Balls
Healthy Snacks
A wholesome snack full of nutritious and delicious ingredients. Recipe courtesy of InspireHealth.
Ingredients: 2/3 cup dates, softened 2/3 cup nut or seed butter (combination of tahini, almond butter, peanut b...
Pineapple Guacaomole
Healthy Snacks
A sweet twist on one of our favourites! Make sure the pineapple is fresh and ripe!
Ingredients: 3 ripe avocados, peeled and pitted 1 jalapeno, stem and seeds removed, minced (add more or less to...
Cucumber Hummus Cups
Appetizers
A "cool" way to enjoy your favourite hummus! Healthy, nutritious and refreshing cucumber houses a blast of protein. What a great appetizer for a summer get together!
Ingredients: 2 English Cucumbers, cut into 1 1/2" thick rounds Kosher salt 1 1/2 cups of your favorite&n...
Carrot Cake Bites
Healthy Snacks
Quick, easy, delicious and full of healthy ingredients. You can't go wrong with this recipe for a nutritious snack. Roll in coconut if you want a little extra texture.
Recipe courtesy of Inspire Health
Ingredients: Ingredients 1 cup rolled oats ½ cup carrots, shredded ¼ cup almonds, chopped &fr...