Bright, smooth, and naturally sweet, this mango jam is a lighter take on a classic preserve. Ripe mangoes are gently simmered with fresh citrus and a touch of maple syrup, creating a soft, spreadable jam that’s full of vibrant flavour without being overly sugary. It’s a wholesome addition to toast, yogurt, or baked goods.
Ingredients: 2 large ripe ataulfo mangoes (about 2 cups), peeled and diced 2 tbsp maple syrup (adjust to taste) ...
Creamy, fresh, and full of bright, zesty flavour, this classic guacamole is a vibrant take on a beloved dip. Ripe avocados are gently mashed with tangy lime juice, crisp red onion, juicy tomato, and fragrant cilantro, creating the perfect balance of smooth and chunky in every bite. Finished with a hint of garlic and a touch of salt, it’s a simple, feel-good staple that’s just as perfect for scooping with chips as it is for topping tacos, bowls, or toast.
Ingredients: 3 ripe avocados 1 small lime, juiced 2 tbsp red onion, finely diced 1 small tomato, diced 1&ndas...
Smooth, smoky, and full of vibrant flavour, this roasted red pepper hummus is a colourful twist on a classic dip. Sweet roasted red peppers blend with creamy chickpeas, tahini, garlic, and fresh lemon for a rich, velvety spread with a hint of brightness. Perfect for dipping crisp veggies, scooping with warm pita, or adding to wraps and sandwiches, it’s an easy, wholesome staple to keep on hand.
Ingredients: 1 can (~15 oz) chickpeas, drained and rinsed 1 large roasted red pepper 2 tbsp tahini 2 tbsp ol...
Ingredients: 1 cup full-fat coconut milk (or light coconut milk) 1 large ripe mango, diced (divided) 3 tabl...
This slow cooker apple butter recipe using local Ambrosia apples will fill your kitchen with a wonderful aroma as it creates a velvety, delicious spread to enjoy on toast, mixed into oatmeal, or straight up from the jar. It’s also an easy DIY gift for any foodie on your list. Just pour into mason jars and tie with some twine or ribbon for a fun and festive homemade gift.
Ingredients: 6 lbs Ambrosia apples (about 12 apples) ½ cup apple cider (not vinegar) ½ cup br...
Why choose between pumpkin bread and banana bread when you can have the best of both worlds? This moist and delicious loaf is loaded with wholesome ingredients and it has the warm and cozy flavours of fall, making it hard to resist. Perfect for a quick grab-and-go breakfast, an afternoon treat with a cup of tea, or even dessert. It’s also very customizable, so go ahead and swap the nuts for raisins (or chocolate chips) if you prefer.
Ingredients: 1 ¼ cups mashed ripe bananas (about 2 large bananas) ¾ cup pumpkin purée (no...
This muffin recipe is a great way to use leftover cranberry sauce from the holidays! Plus, you’ll have an easy grab-and-go breakfast or anytime snack. The addition of chopped pecans on top packs some extra protein along with a nice crunch. Makes 12 muffins.
Ingredients: ½ cup milk (dairy or non-dairy) ⅓ cup olive oil or melted butter 1 ¼ cups left...
This pico de gallo recipe is fresh, delicious and easy to make! You’ll need only 5 ingredients to make this classic Mexican dip—tomato, onion, cilantro, jalapeño and lime. Recipe yields about 4 cups (about 8 servings).
Ingredients: 1 cup finely chopped white onion (about 1 small onion) 1 medium jalapeñ...
Ingredients: Butternut frittata 8 eggs ½ cup milk 2 cloves garl...
Red pepper pesto is the perfect dip for spiced roasted cauliflower. This recipe makes a great appetizer or snack. Yields 2 generous or 4 small servings.
Ingredients: Roasted cauliflower with whole cumin seed 1 large head cauliflower, cut...