You won’t find any butter or oil in these ridiculously soft and tender Zucchini Oat Greek Yogurt Muffins! They’re naturally sweetened and perfect for breakfast or healthy snacking.
Ingredients: 1 cup (120 g) whole wheat flour 1 cup (80 g) old fashioned rolled oats 1/2 tsp ground cinnamon ...
Ingredients: 2 handfuls Baby Spinach 1 ripe Banana 1 cup Almond milk 1 cup frozen Pineapple chunks 1/2 ts...
Replace your bowl with a halved papaya and let this fibre rich, vitamin-filled fruit keep you energized all day!
Ingredients: 1 ripe papaya cut lengthwise with seeds removed 1 cup yogurt vanilla or p...
It's easy to separate your pumpkin seeds as you carve your pumpkin or use the flesh for puree. Pumpkin seeds are a healthy snack that use spices you already have in your cupboard!
Ingredients: 1 tablespoon olive oil 1/2 teaspoon kosher salt 1/4 teaspoon garli...
Low-carb, veggie-packed flatbread is perfect for grain-free diets or those just looking to try something different. Makes a perfect sandwich, and keeps in the fridge for up to a week!
Ingredients: 2 cups raw riced cauliflower 4 eggs 1 cup almond meal 3 t turmeric powder ½ t sea sal...
Everyone will love this healthy alternative to potato tots! This recipe uses 2 full cups of broccoli, making sure your comfort food is fueling your body too!
Ingredients: 2 cups uncooked broccoli 1 large egg 1/4 cup diced yellow onion 1/3&n...
These popsicles combine the sweetness of cherries, creaminess of yogurt and tarteness of lemon for a tasty summer treat that you could even justify eating for breakfast!
Makes 10-12 popsicles.
Ingredients: 2 cups of fresh cherries, pitted (to puree) 1 lemon, juiced 2 cups greek yogurt 5 tbs honey
This juice is full of vitamins, minerals and refreshing flavours! This recipe makes roughly two servings.
Ingredients: 1 cucumber 1 apple 1 handful of spinach 1-2 celery stalks 1 inch ginger juice of 1/2 lemon
Try this healthy spin on fries for tasty potato wedges that make a perfect snack.
Ingredients: 5 - 6 medium sized russet potatoes 1 - 2 tbsp olive oil 1 tbsp Everyday Original Spice Salt to...
Sweetened with maple syrup and applesauce, with the benefits of flax seed and whole wheat flour, these muffins are a great option for breakfast on the run or a quick snack.
Ingredients: 1 1/2 cups whole wheat flour 2 tablespoons milled flax seed 1 teaspoon baking soda 1/2 teas...