Cloud bread is a delicious and satisfying substitute for bread. Not only is it gluten-free, but it is also keto diet friendly. Toast it for breakfast, pile high with toppings for a tasty sandwich or just eat it as is!
Ingredients: 3 large eggs (Better if they are room temp) 3 tbsp softened cream cheese 1/4 tsp cream of tart...
This delicious & nutritious smoothie bowl takes just a few minutes to make - perfect for breakfast in a pinch!
Ingredients: For smoothie: 1 banana, frozen 1 cup blueberries 1/4 cup quick rolled oats 1/4 cup almon...
These popsicles combine the sweetness of cherries, creaminess of yogurt and tarteness of lemon for a tasty summer treat that you could even justify eating for breakfast!
Makes 10-12 popsicles.
Ingredients: 2 cups of fresh cherries, pitted (to puree) 1 lemon, juiced 2 cups greek yogurt 5 tbs honey
This juice is full of vitamins, minerals and refreshing flavours! This recipe makes roughly two servings.
Ingredients: 1 cucumber 1 apple 1 handful of spinach 1-2 celery stalks 1 inch ginger juice of 1/2 lemon
A warm and yummy breakfast with some Okanagan goodness for a crisp autumn day!
Ingredients: 1 loaf French bread, cut into 1 inch slices 2 cups half & half 2 cups milk 7 eggs 2 tsp ...
This is a great twist on oatmeal. Baking the oats makes them creamier and sweeter. Hot from the oven or cold leftovers, this dish can be enjoyed for breakfast or as a snack.
Ingredients: 2 cups rolled oats 1 teaspoon aluminum-free baking powder 1 ½ teaspoons ground cinnamon ...
Move over oatmeal - you may have met your match for warm and hearty breakfast! This quinoa tastes just like cinnamon toast. Top with your favourites!
Ingredients: Breakfast quinoa Heaping 2 tablespoons chopped raw pecans 1½ teaspoons coconut oil ...
A frittata is a perfect dish for breakfast, lunch, brunch or dinner. Enjoy this recipe with vitamin rich spinach & broccoli.
Ingredients: 8 eggs ½ cup milk of choice 2 small-to-medium cloves garlic, pressed or minced ½...
Easy to prepare and a delicious taste of spring!
Ingredients: 6 large eggs ⅓ cup milk ½ cup crumbled goat cheese heaping tablespoon finely chopped ...
This easy egg bake is filled with vitamin rich vegetables and is perfect for breakfast, lunch or dinner. Serves 10-12.
Ingredients: 1 tablespoon olive oil 1/2 cup diced yellow onion 2 cups asparagus, cut into 1-inch pieces ...