Quick, easy and filled with delicious and healthy ingredients, these little balls are great for an afternoon pick me up or breakfast on the run!
Ingredients: 1 cup raw hulled sunflower seeds 1 cup unsweetened shredded coconut + ⅓ cup for rolling &frac1...
Chewy and tasty with no added fat - these bars are perfect as a quick breakfast or a healthy snack.
Ingredients: 2 1/2 cups raisins 1 1/2 cups rolled oats 1 cup walnuts 1/2 cup shredded (or de...
Using whole wheat flour, healthy oil and natural sweeteners, this banana bread recipe is much healthier than the traditional options.
Ingredients: ⅓ cup melted coconut oil or extra-virgin olive oil or high quality vegetable oil* ½ cup h...
Full of goodness from old fashioned oats, chickpeas and walnuts with the fun of chocolate chip and peanut butter!
Ingredients: 1C firmly packed brown sugar 1/2C natural peanut butter 2 large eg...
These granola bars are packed with seeds, bananas and dried fruit. Perfect for breakfast on the run or an afternoon snack!
Ingredients: 1 cup gluten free rolled oats 1/2 cup uncooked pre-rinsed quinoa 2 tablespoons chia seeds 1/4 ...
Using fruit or vegetable puree, maple syrup, coconut oil and almond milk, these muffins are super fudgy and super easy to make!
Ingredients: 2 flax eggs 1 cup beet puree (or sub butternut squash, applesauce, or another hearty fruit puree) ...
A healthier version of a classic favourite with whole wheat flour, Greek yogurt, coconut oil and maple syrup.
Ingredients: 1¾ cups whole wheat flour 1½ teaspoons baking powder 1 teaspoon ground cinnam...
A one bowl pumpkin bread made with whole wheat flour, coconut oil and honey for sweetness. Healthy and delicious!
Ingredients: ⅓ cup melted coconut oil or extra-virgin olive oil ½ cup honey 2 eggs 1 cup pumpkin p...
A delicious fruit dip full of protein from the Greek Yogurt and fibre and nutrients from the pure pumpkin. Sure to please any fruit lover!
Ingredients: 2 cups vanilla Greek yogurt (nonfat or whole milk work) 1 cup pure pumpkin 1 teaspoon vanilla ...
A nutritious and easy to make snack, perfect to take along on a hike or in your bag.
Ingredients: 1 cup gluten-free old fashioned rolled oats ½ cup almond butter or peanut butter ½...