Recipes

Taco-Stuffed Peppers

Entrees

Bold, comforting, and easy to make, these taco-stuffed peppers are filled with black beans, corn, and melty cheese. Baked until tender and finished with your favourite taco toppings, they’re a satisfying weeknight dinner made with simple, flavour-packed ingredients. 

 

Ingredients:  4 large bell peppers 1 lb ground beef or turkey 1 small onion, finely chopped 1 packet taco seaso...

Spaghetti Squash Boats

Entrees

Hearty and flavourful, these Spaghetti Squash Boats are roasted until tender and filled with a savoury mix of spicy Italian sausage, sweet apple, and tender baby spinach. Topped with cheddar and pepper jack cheese, they make a colourful, comforting meal that’s perfect for weeknight dinners or sharing with friends and family. Wholesome, and full of goodness, this dish brings warmth to your table.

Ingredients:  2 small spaghetti squash (about 2–2.5 lb each) 2 Tbsp olive oil, salt & pepper 1 lb spic...

Cheesy Black Bean Stuffed Peppers

Entrees

Bright, roasted peppers meet a hearty black bean and rice filling for a satisfying, meat-free dinner. Baked until the cheese melts into a golden topping, this dish delivers plenty of flavour, protein, and fibre in every bite. Serve as a standalone meal or pair with a crisp salad for an easy, well-rounded plate.

Ingredients:  4 large bell peppers (tops off, seeds out) 1 Tbsp olive oil 1 small onion, finely chopped 2 clove...

Mexican Grilled Street Corn

Entrees

Bring bold flavours to your table with this easy Mexican Grilled Street Corn recipe. Charred corn is slathered in zesty lime mayo, then topped with crumbled cotija cheese (or feta), chili powder, and fresh cilantro for an irresistible twist. Perfect as a BBQ side or snack, it's a vibrant way to enjoy peak-season corn. Serve hot with lime wedges for a citrusy finish.

Ingredients:  4 ears of corn, husked 2-3 tbsp mayonnaise 1/2 cup cotija cheese (or feta as a substitute), crumbl...

Chickpea Salad Lettuce Wraps

Entrees

Bright, fresh, and oh-so-simple, these lettuce wraps are a delicious way to enjoy locally-grown green leaf lettuce. The creamy chickpea filling is packed with herbs, lemon, and just a touch of olive oil or tahini for richness. It’s a picnic-friendly, bread-free twist on a classic chickpea salad sandwich—perfect for warm days and light meals.

Ingredients:  1 can (14 oz) chickpeas, drained and rinsed   2 tbsp olive oil or tahini   1 tbsp ...

Mixed Bell Pepper Fajitas

Entrees

Add some sizzle to your dinner game with these vibrant Mixed Bell Pepper Fajitas! Choose your favourite protein—chicken, steak, prawn, or plant-based —and pile it high with smoky peppers, fresh guac, and all the fixings. Easy, flexible, and packed with flavour.

Ingredients:  3 bell peppers (red, yellow, green), sliced 1 large red onion, sliced 1 lb chicken, steak strips, ...

Leek & Asparagus Frittata

Entrees

This Leek & Asparagus Frittata is a fresh and easy way to showcase seasonal veggies. With tender sautéed leeks, crisp asparagus, and creamy eggs, it’s perfect for weekend brunch or a light weeknight dinner. Serve it warm, cold, or packed up for lunch—it’s a springtime classic that’s endlessly versatile.

Ingredients:  1 tbsp olive oil   1 medium leek, white and light green parts only, thinly sliced   ...

Stuffed Zucchini Boats

Entrees

Looking for a fresh, flavour-packed meal that’s light yet satisfying? These Stuffed Zucchini Boats are just the thing! Tender zucchini is filled with a savoury turkey and veggie mixture, topped with melty cheese, and baked to perfection. It’s an easy, wholesome dinner that’s big on taste, simple to make, and fun to eat!

Ingredients:  2 medium zucchinis, halved lengthwise 1/2 lb ground turkey (or beef) 1/2 cup marinara sauce ...

Garlic Parmesan Spaghetti Squash

Entrees

Looking for a simple, cozy dish that’s big on flavour and light on effort?  This Garlic Parmesan Spaghetti Squash is the perfect answer! Roasted to tender perfection and tossed with garlicky goodness, a sprinkle of Parmesan, and fresh parsley, it’s a wholesome meal or side that’ll keep you coming back for more. Let’s dig in!

Ingredients:  1 medium spaghetti squash 2 tablespoons olive oil 3 cloves garlic, minced 1/4 cup grated Pa...

Stuffed Acorn Squash

Entrees

This hearty and colourful stuffed acorn squash is packed with protein-rich quinoa, sweet bell peppers, and cozy spices.  It’s the ultimate comfort food for chilly fall or winter nights—and the fun part? You get to eat the bowl!

Ingredients:  2 medium acorn squashes, halved and seeds removed 1 cup cooked quinoa 1 red, yellow or orange ...

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