Herbed New Potato Salad
Salads
Mayo-free, but full of fresh flavours and earthy new potatoes.
Ingredients: 1.5lb new potatoes 1 teaspoon salt 1/8 cup white balsamic vinegar 1/2 cup chopped scallio...
Recipes
Kohlrabi Apple Salad
Salads
A super simple salad with crisp texture and a lovely combination of sweet apple, kohlrabi, lemon and tarragon.
Ingredients: 2 small kohlrabi (about 1 pound - green or purple), cut into matchsticks about ¼″ wide ...
Caprese Pasta Salad
Salads
A great main or side salad, bursting with the flavours of pesto, fresh basil and sweet tomatoes.
Ingredients: 16-oz. box Rotini pasta, cooked to al dente and drained 8-oz. container grape or cherry tomatoes, ...
Greek Salad with Chickpeas
Salads
A protein-packed twist on a traditional favourite!
Ingredients: 4 tablespoons olive oil 2 tablespoons red wine vinegar 3/4 teaspoon kosher salt 1/2 teaspoon g...
Roasted Beet & Orange Salad
Salads
A colourful blend of flavours and textures makes this salad not only beautiful but so tasty.
Ingredients: 2 bunches beets (red and yellow) Salt and pepper Olive oil 3 oranges 1/2 cup walnuts 1/4 c...
Mango Spinach Salad
Salads
A simple but tasty salad tossed with a scrumptious honey lime dressing and cashews on top if you like!
Ingredients: For the Salad 2 cups fresh baby spinach 1 mango , peeled and sliced 1/4- cup cashew halves...
Asparagus Chickpea Quinoa Salad
Salads
Add a little spring to your step with this protein & flavour packed salad. Enjoy as a meal or a side dish. For a vegan salad, omit the feta cheese.
Ingredients: For the Lemon Vinaigrette: 1/4 cup freshly squeezed lemon juice 1/4 cup extra virgin olive o...
Garlic & Tomato Lentil Salad
Salads
An easy two day meal -- eat it hot when first prepared and then enjoy cold the next day!
Ingredients: 1 cup dry green (brown) lentils ½ cup dry light bulgur (light just refers to the coarseness...
Beet, Carrot & Spinach Quinoa Salad
Salads
A beautiful mix of vibrant colours and flavours including edamame and avocado too! A full meal in one salad. If you plan to have leftovers or are preparing in advance, store the greens separately from the other ingredients and toss just before serving.
Ingredients: Salad 1/2 cup uncooked quinoa, rinsed 1 cup frozen organic edamame 1/3 cup slivered almond...
Mango Avocado Quinoa Salad
Salads
Bursting with beautiful colours and all the vitamins that go with them. This is a great party salad as it's vegan and gluten-free - so everyone can enjoy it!
Ingredients: 1 cup uncooked black quinoa or regular quinoa 2 cups water Pinch of salt 1 large mango, diced ...
