We strive to provide our valued consumers with a fresh perspective on the shopping experience; not only with our unique shopping atmosphere, but with our broad selection of local and imported products of highest quality and peak freshness.

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Gourmet Goodie Bags, Fruit Boxes and Party Platters

"Natural Nutrition” is the way Quality Greens approaches food. We want our shoppers to make smart food decisions that keep them healthy the natural way! Lisa Aschenbrenner works with Quality Greens to provide helpful tips, nutritional guidance and great recipe ideas to promote “Natural Nutrition".

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Looking to cook something new this week? Try these.

Quinoa & Black Bean Stuffed Peppers


Here’s a delicious meal idea with a Tex-Mex flavour that’s sure to please everyone. Veggies, grains and legumes make it full of fibre, protein, and nutrients. Perfect for a weeknight meal when you want to use up some pantry staples and have some fresh bell peppers on hand.

Ingredients:  4 large bell peppers, halved lengthwise, ribs and seeds removed 1 medium onion, chopped 1 tabl...

Garlic & Herb Cauliflower Rice


Low carb, high nutrition, and full of flavour! Cauliflower rice is a light and healthy alternative to regular rice that pairs equally well with your mains as a side dish. It’s quite simple to make and toasting it in a skillet with some garlic butter gives it an aromatic, nutty and sweet taste.


Ingredients:  1 medium head of cauliflower 2 tablespoons butter or extra virgin olive oil 2 cloves garlic, m...

Honeydew Sorbet


It’s hard to imagine anything more refreshing than this! The sweet and summery flavour of honeydew is transformed into a delightful and healthy dessert by just adding a couple of ingredients, blending it up, and patiently waiting for it to freeze. The results are worth it!

Ingredients:  1 medium-sized honeydew melon 2 tablespoons lemon juice 2-3 tablespoons sweetener of your choi...

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