This Week's Specials
Running from Aug 08 to Aug 14 (or until supplies last)
Neufeld Farms
Strawberries
7.5 lbs
$19.99 half flat
Davison Orchards
Okanagan Corn on the Cob
Okanagan Corn on the Cob
Super Sweet!
6/ $3.99
BC Hot House
Sweet Peppers
Sweet Peppers
$1.99 lb
Fennel Bulb
Fennel Bulb
$1.99 each
BC Grown
Romaine Lettuce
Romaine Lettuce
$0.99 each
BC Grown
Bunched Carrots
Bunched Carrots
2/ $3.00
California
Organic Cauliflower
Organic Cauliflower
$1.99 each
375g
Grimm's Mini Peps
Grimm's Mini Peps
Original, Honey Garlic, Hot! or Turkey
$5.99 each
California
Organic Bunched Broccolette
Organic Bunched Broccolette
2/ $5.00
473ml
Island Farms Whipping Cream
Island Farms Whipping Cream
$2.99 each
Ranch Veggie Dill
QG Deli Salad
QG Deli Salad
Made in Store!
$1.49 100g
750g
Liberté Classique Yogurt
Liberté Classique Yogurt
$2.99 each
237ml - 355ml
Suzie's Organic Condiments
$4.99 ketchup or mayo
$3.99 mustard
Grimm's Turkey Breast
Grimm's Turkey Breast
Smoked or New Orleans
$1.99 100g
Silver Hills Bread
Silver Hills Bread
Assorted Varieties
$3.99 each
Frico Smoked Gouda
Frico Smoked Gouda
$2.69 100g
FEATURED RECIPES
Cook something new with featured ingredients from this week's flyer!
Chocolate Oatmeal Breakfast Cupcakes
Breakfast
With lots of wholesome ingredients and a little chocolate for good measure, these cupcakes are sure to be a hit.
Ingredients: 2 1/2 cups rolled oats (200g) 1 1/4 cup mashed over-ripe banana (300g) pinch uncut stevia OR 1/4...
Mushroom Vegetable Quinoa Soup
Soups
A hearty and tasty vegetarian and gluten-free soup that freezes well for the next busy day!
Ingredients: 2 tablespoons olive oil 1 large yellow onion, diced 2 carrots, peeled and diced 2 celery stalk...
Roasted Squash Ratatouille
Entrees
So many delicious flavours, beautiful colours and amazing aromas in this meal! Enjoy hot from the oven or at room temperature. Can be stored in the fridge for 2 days.
Ingredients: 2 zucchini ...
