This Week's Specials

Running from Dec 06 to Dec 12 (or until supplies last)

FEATURED RECIPES

Cook something new with featured ingredients from this week's flyer!

Chocolate Oatmeal Breakfast Cupcakes

Breakfast

With lots of wholesome ingredients and a little chocolate for good measure, these cupcakes are sure to be a hit.

Ingredients:  2 1/2 cups rolled oats (200g) 1 1/4 cup mashed over-ripe banana (300g) pinch uncut stevia OR 1/4...

Mushroom Vegetable Quinoa Soup

Soups

A hearty and tasty vegetarian and gluten-free soup that freezes well for the next busy day! 

Ingredients:  2 tablespoons olive oil 1 large yellow onion, diced 2 carrots, peeled and diced 2 celery stalk...

Roasted Squash Ratatouille

Entrees

So many delicious flavours, beautiful colours and amazing aromas in this meal! Enjoy hot from the oven or at room temperature. Can be stored in the fridge for 2 days.

Ingredients:  2  zucchini                        ...