A colourful mix of roasted Yukon Gold potatoes, sweet peppers, juicy tomatoes, and tender rainbow chard come together in this simple, nourishing salad!
Serves 4.
Ingredients: 1 bunch rainbow chard, stems and leaves separated and chopped 3 cups Yukon Gold potatoes, diced ...
Fresh, colourful, and full of summer flavour, this Berry Spinach Salad pairs sweet strawberries and blueberries with creamy feta, crunchy toasted pecans, and a tangy balsamic vinaigrette. Perfect for barbecues, picnics, or an easy weekday lunch!
Ingredients: Salad 5–6 cups baby spinach 1 cup strawberries, sliced 1 cup blueberries ? cup crumbled ...
These tender Lemon Blueberry Scones are bursting with juicy blueberries and bright lemon zest, with a soft, buttery texture that's perfect alongside your morning coffee or afternoon tea. Made with creamy Greek yogurt, they're simple to prepare and bake up beautifully golden!
Makes 8 scones.
Ingredients: 1 cup all-purpose flour 1 cup whole wheat pastry flour (or white whole wheat flour) 2 tsp baking p...
A simple summer salad with smoky grilled romaine, sweet corn, fresh tomatoes, and a bright cilantro vinaigrette. Quick, fresh, and perfect for the barbecue!
Ingredients: 2 romaine hearts, halved lengthwise 1 tbsp olive oil 1 ear corn, grilled and kernels removed ...
Fresh, colourful, and packed with seasonal flavour, this Kale & Roasted Butternut Squash Salad is a nourishing blend of sweet, savoury, and crunchy textures. Tender roasted butternut squash is tossed with hearty kale massaged in a simple maple apple cider vinaigrette, then topped with juicy pomegranate, crunchy almonds, and optional crumbled feta. Perfect as a light lunch, wholesome side dish, or make-ahead salad for gatherings!
Ingredients: 1 small butternut squash, cubed 1 bunch kale, chopped ¼ cup pomegranate arils ¼ cup...
Fresh, vibrant, and full of contrasting textures, this beet and halloumi salad is a satisfying blend of savoury, sweet, and tangy flavours. Tender roasted beets and grilled halloumi are layered over a bed of fresh spinach, then topped with bright pickled red onions, juicy pomegranate, and fragrant mint. Finished with a simple balsamic dressing and a dollop of creamy tzatziki, it’s a wholesome, nourishing salad to brighten your day.
Ingredients: 5 cups spinach 2 medium beets, roasted and diced 200g halloumi, sliced and grilled ¼...
Golden and crispy on the outside, tender on the inside, these baked zucchini fries are packed with savoury parmesan flavour. They’re an easy, healthier alternative to traditional fries and make the perfect snack, side dish, or party appetizer. Serve them hot with your favourite dip for a crowd pleasing bite everyone will love.
Ingredients: 2–3 zucchini 2 egg whites or 1 egg ½ cup flour ½ cup panko breadcrumbs &frac...
Fresh, crunchy veggies paired with warm crispy feta make this Greek salad anything but ordinary. The golden panko-coated feta adds the perfect salty crunch, while the lemony oregano dressing keeps everything bright and refreshing. It’s an easy, flavour-packed salad that feels just as perfect for a quick lunch as it does for entertaining.
Ingredients: Veggies 1 cucumber, chopped 3 tomatoes, chopped ½ red onion, thinly sliced 1 bell pepper,...
Cool, crisp cucumbers tossed with fresh herbs, bright lemon juice, and silky olive oil make this salad the definition of refreshing. Finished with thinly sliced red onion and optional creamy Feta, it’s a light, vibrant side that pairs beautifully with everything from grilled dishes to picnic spreads.
Ingredients: 1–2 long English cucumbers Fresh dill Fresh mint and/or parsley Crumbled Feta (optional) &...
Sweet strawberries and tart rhubarb come together beneath a golden oat crumble in this wholesome spring dessert. Naturally sweetened with maple syrup and packed with juicy fruit, this healthier crisp is the perfect balance of bright, jammy filling and crunchy topping. Delicious served warm on its own or with a scoop of yogurt for a simple yummy treat.
Ingredients: Filling 4 cups rhubarb, chopped into small pieces 3 cups strawberries, sliced 2 tbsp maple syru...
