Recipes

Gluten Free Blueberry Lemon Yogurt Pancakes

Breakfast

Sweet and tangy blueberry lemon yogurt pancakes made with oat flour, so they are gluten free.

Ingredients:  INGREDIENTS ⅔ cup plain yogurt* 2 tablespoons butter, melted ½ teaspoon ...

Vegan Banana Nut Scones

Breakfast

Hearty banana pecan scones made with coconut oil and whole wheat flour.

Ingredients:  INGREDIENTS Scones 1 cup raw pecans or walnuts 2 cups white whole wheat flour&n...

Pasta e Fagioli (Italian Pasta and Beans)

Entrees

Pasta e fagioli means “pasta and beans” in Italian—this recipe is much more than that! This hearty vegetarian stew is full of irresistible fresh flavor. It’s vegan, too, as long as you don’t top it with cheese. Recipe yields 6 bowls or 8 cups of soup.

Ingredients:  INGREDIENTS 4 tablespoons extra-virgin olive oil, divided 1 medium-to-large yellow onio...

Huevos Rancheros with Avocado Salsa Verde

Breakfast

This huevos rancheros recipe features spicy black beans and fresh, creamy avocado salsa verde. It’s a delicious, hearty and healthy breakfast that makes a great dinner, too! This is a meatless recipe that vegetarians and meat eaters can agree on.

Ingredients:  INGREDIENTS Spicy black beans 2 cans black black beans, rinsed and drained (or about&n...

Greek Kale Salad with Creamy Tahini Dressing

Salads

This healthy Greek kale salad recipe is full of bold Mediterranean flavors. It packs great for lunch, too. Recipe yields 2 large meal-sized servings, or 4 medium side salads.

Ingredients:  INGREDIENTS Kale salad 1 medium bunch of curly green kale (about 8 ounces) Fine...

Balsamic Roasted Broccoli & Red Pepper Grilled Cheese

Entrees

Hearty grilled cheese sandwiches made with whole grain bread and stuffed with caramelized, balsamic roasted vegetables and cheddar cheese. Recipe yields 4 sandwiches.

Ingredients:  INGREDIENTS Roasted vegetables 1 pound broccoli, or 8 ounces broccoli florets 1...

Healthy & Easy Banana Bread

Healthy Snacks

With this healthy banana bread recipe, you’re only a few simple ingredients away from the best banana bread ever! It’s made with whole wheat flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free—check the recipe notes for details. Recipe yields 1 loaf.

Ingredients:  INGREDIENTS ⅓ cup melted coconut oil or extra-virgin olive oil or high quality vegetabl...

Caramelized Sweet Potato, Red Pepper and Feta Frittata

Breakfast

This delicious frittata would be great for breakfast, brunch or any time! It’s full of caramelized sweet potatoes, red bell pepper, black beans, feta and optional-but-recommended cilantro. This frittata yields 6 medium slices of frittata (as shown), or 4 large or 8 small.

Ingredients:  INGREDIENTS Frittata 8 eggs ½ cup milk 2 tablespoons chopped fresh cil...

Blood Orange Pomegranate Sparkling Sangria

This sparkling rosé sangria recipe features blood oranges, pomegranates and a touch of brandy. It’s naturally sweetened and so delicious! Feel free to double or triple this recipe for a crowd. Just wait to pour in the rosé until you’re ready to drink.

Ingredients:  INGREDIENTS Sparkling rosé sangria 3 medium to large blood oranges Arils (see...

Easy Pumpkin Cheesecake Cups

This easy no-bake pumpkin dessert recipe will be a hit at your Thanksgiving table! It’s made with real pumpkin, Greek yogurt, cream cheese (1 block total), and maple syrup. Recipe yields 8 small desserts, and you will need 8 small glasses to contain them.

Ingredients:  INGREDIENTS Pecan & Graham Cracker Topping ⅓ cup pecan halves 2 graha...

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