Medjool Date Bars

Ingredients

• 12 medjool dates
• 6 tsp of nut butter – or just use nuts or seeds
•  3-4 oz of dark chocolate
•  Unrefined salt
• Optional Topping - unsweetened coconut

Directions

1. If medjool dates are hard, soak them in hot water for 10-15 minutes to soften.
2. Cut medjool dates in half lengthwise to remove pit, do not cut all the way through to the bottom. Set dates on parchment paper on a plate - easy to move/cleanup.
3. Stuff with ½ tsp nut butter (or nuts/pumkin seeds, etc) and pinch closed.
4. Melt the chocolate in a double boiler.
5. Using a spoon, drizzle melted dark chocolate on dates, sprinkle with sea salt, and place in refrigerator or freezer for about 15-20 minutes to set

Recipe courtesy of Inspire Health

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