Sweet potatoes are an excellent source of beta-carotene. Lentils are a great and inexpensive source of protein and an excellent source of fibre
2 tbsp coconut oil
1 tsp curry paste
½ cup leeks, diced
1 onion, diced
1 apple, peeled, cored, & diced
2 tsp ginger, grated
1 medium sweet potato, diced
6 cups vegetable stock
½ cup red lentils*
½ coconut milk
2 garlic cloves, minced
Juice of ½ a lime
Unrefined salt & pepper to taste
¼ cup cilantro (garnish)