Roasted Pumpkin Seeds
It's easy to separate your pumpkin seeds as you carve your pumpkin or use the flesh for puree. Pumpkin seeds are a healthy snack that use spices you already have in your cupboard!
Ingredients
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/8 teaspoon black pepper
Directions
This recipe is for 3/4 cups of seeds, double or triple your recipe according to how many seeds you have!
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Preheat oven to 300°F.
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Wash pumpkin seeds in a colander to remove the pulp and fibers. Thoroughly dry pumpkin seeds with a towel.
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In a small bowl combine pumpkin seeds, olive oil, salt, garlic powder, paprika, and black pepper.
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Lightly grease a sheet pan with olive oil. Evenly spread the seasoned pumpkin seeds on the sheet pan.
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Bake until the seeds are toasted and crunchy, about 20 to 30 minutes. Stir the pumpkin seeds every 10 minutes for even toasting.
