Golden Milk

This delicious concoction of fresh ginger and turmeric along with warming spices in lightly sweetened warm milk is full of anti-inflammatory compounds. And don’t skip the coconut oil. Turmeric is fat soluble so you need a good fat to assist absorption. Warm up with this cozy, earthy combination of flavours, knowing you’re boosting your wellness with this traditional Ayurvedic health elixir.

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