Looking for a light and healthy meal to refresh after the holiday indulgence? This Lemon and Ginger Chicken Soup is the perfect choice! Packed with zesty lemon, soothing ginger, and nourishing veggies, this simple, wholesome soup is both cleansing and comforting.
1 tbsp olive oil
1 medium onion, finely chopped
3 garlic cloves, minced
1 tbsp fresh ginger, grated
1 medium carrot, peeled and sliced
1 celery stalk, sliced
6 cups low-sodium chicken broth
2 cups cooked shredded chicken (rotisserie or poached chicken works great)
Juice of 1 large lemon (about 3 tbsp)
Zest of 1 lemon
1/2 cup cooked rice or quinoa (optional)
Salt and pepper, to taste
Fresh parsley or cilantro, chopped (for garnish)
Sauté the Aromatics:
Heat the olive oil in a large pot over medium heat. Add the onion, garlic, and ginger. Sauté for 3–4 minutes until fragrant and the onion is translucent.
Cook the Veggies:
Add the carrot and celery to the pot. Cook for another 5 minutes, stirring occasionally, until slightly softened.
Simmer the Soup:
Pour in the chicken broth and bring it to a boil. Reduce the heat and let it simmer for 10 minutes.
Add Chicken and Lemon:
Stir in the shredded chicken, lemon juice, and lemon zest. Let the soup simmer for another 5 minutes to allow the flavours to meld.
Optional Grain Addition:
If using rice or quinoa, stir it in during the last few minutes of cooking.
Season and Serve:
Season with salt and pepper to taste. Ladle the soup into bowls, garnish with fresh parsley or cilantro, and serve warm.