A light and tasty dish full of beautiful colours and lots of vitamin C!
Ingredients
Mandarin Orange Salsa Ingredients:
2 mandarin oranges in segments
2 Tbsp. chopped red bell peppers
2 Tbsp. chopped fresh cilantro
1 Tbsp. chopped red onion
1/2 Tbsp. finely diced, seeded jalapeño
dash of salt
Taco Ingredients:
2 (6 oz) tilapia filets or other mild fish of your choice
2 tsp. blackening powder (or favorite rub)
4 small flour tortillas
1 handful mixed salad greens
1 lime, quartered
Directions
To prepare the salsa, gently toss the 5 salsa ingredients together in a large bowl. Set aside.
Place fish on a broiler pan coated with cooking spray; sprinkle fish evenly on both sides with seasoning. Broil 6 minutes or until desired degree of doneness. (You could also grill the fish, or cook it in a skillet.)
Heat a medium nonstick skillet over medium-high heat. Lightly coat tortillas with cooking spray. Add the tortillas to pan, 1 at a time; cook 1 minute on each side or until lightly toasted.
Top each taco with 1/4 cup greens, 1/4 cup salsa, and 1 piece of tilapia. Sprinkle with a little lime juice, and serve immediately with lime wedges.