This meal comes together quickly and can easily be made gluten free by using quinoa instead of orzo and vegan by eliminating the cheese. We recommend you dish it as pictured to keep the colours from blending. Enjoy!
Ingredients: 1 cup uncooked whole wheat orzo 1+ tablespoons olive oil 1 clove garlic, minced ½ teasp...
A simple vegan pasta that requires simple ingredients and just 30 minutes! A creamy butter- and dairy-free white sauce is infused with lemon and roasted garlic.
Ingredients: 1 bunch asparagus, trimmed and washed Sea salt and black pepper 2 lemons Olive oil 3-4 large...
Dress up this favourite sandwich by roasting some mushrooms and onions to make the gouda great!
Ingredients: 8 ounces mushrooms, sliced 1 medium onion, sliced (the sweeter the better) 2 tablespoons olive o...
Cheese-less pizza??? Come on - give it a shot! With all of these amazing flavours on this pizza, you won't even miss the cheese.
Ingredients: 1 pizza dough 2 tablespoons olive oil, plus more for brushing dough 3 cloves garlic 8 baby bel...
This tasty dish is full of protein and the goodness of turmeric and a snap to put together!
Ingredients: 2 teaspoons olive oil 1 medium shallot minced 1 clove garlic minced 1 medium zucchini dice...
So quick, easy and healthy! Bursting with flavour, enjoy this dish as a side with your protein or all by itself!
Ingredients: 1/2 tablespoon olive oil 3 garlic cloves, chopped 3/4 lb grape tomatoes, cut in half pinch red...
This is a tried, test and loved turkey brine recipe for all your special occasions!
Ingredients: 7 L water 1 1/2 C sea salt 3 tbsp. minced garlic 1 tbsp. ground black pepper 1/4 C Worcester...
These wraps have a unique lemon and parsley sour cream spread to really highlight all of the flavours.
Ingredients: 8 ounces sliced mushrooms 1 cup grape tomatoes 2 cups broccoli florets ½ medium onion, ...
Enjoy the crunch of the chard stems and pine nuts with the soft wilted leaves and protein-packed white beans in this quick and easy recipe. Make it gluten-free with brown rice pasta.
Ingredients: 6 oz pasta (or brown rice pasta) 1 teaspoon olive oil 4-5 chard leaves, stems diced, leaves...
A light and tasty dish full of beautiful colours and lots of vitamin C!
Ingredients: Mandarin Orange Salsa Ingredients: 2 mandarin oranges in segments 2 Tbsp. chopped red bell p...
