Recipes

Greek Kale Salad

Salads

Full of the great Greek flavours with the nutrition of kale.

Ingredients:  Kale salad 1 medium bunch of curly green kale (about 8 ounces) Fine sea salt 1 can (15 oun...

Sensational Seasonal Salad

Salads

Bursting with colour and goodness, this salad is a welcome addition to any holiday gathering.

Ingredients:  1 bunch organic swiss chard (red or green will work) - rinsed well + sliced into thin ribbons 1/3 ...

Greek Salad with Avocado

Salads

A quick and delicious salad to toss together and enjoy anytime of year! Adding the avocado gives a hit of protein and delicious flavour.

Ingredients:  1 long English cucumber - chopped into bite size pieces 3 roma tomatoes - chopped into bite size p...

Sunchoke & Brussel Sprout Salad

Salads

Warm shaved roasted Brussels with crispy sunchokes and a tangy lemon dressing make this a hearty salad bursting with flavour.

Ingredients:  1 cup sunchokes, sliced about ⅛ inch thick (scrub them pretty well before slicing/using) 2 cup b...

Blueberry Kale Salad

Salads

Ingredients:  1 bunch kale, rinsed, tough stems removed and chopped 3-4 carrots, grated or julienned 1 cup dri...

Cucumber Zucchini Slaw with Nectarine & Mint

Salads

A gorgeous salad full of different flavours, perfect for a hot summer evening. 

Ingredients:  2 medium zucchini (or summer squash), ends trimmed 1 medium cucumber, peeled and ends trimmed 1/...

Super Seedy Coleslaw

Salads

Ingredients:  Coleslaw 2 cups finely sliced purple cabbage 2 cups finely sliced green cabbage 2 cups shr...

Cantaloupe Cucumber & Tomato Salad

Salads

Fresh, cool and full of colourful vitamins. Sure to refresh on a hot day.

Ingredients:  VEGGIES 1/2 cup (52 g) thinly sliced cucumber 1/2 cup (75 g) cherry tomatoes, thinly sliced ...

Swiss Chard & Lemon Salad

Salads

A tangy vitamin packed salad with the unique texture of a bread crumb topping.

Ingredients:  1 bunch Swiss chard ½ cup extra virgin olive oil, divided 1½ cup fresh breadcrumbs...