This rustic grilled asparagus and white bean salad is simple, satisfying, and full of flavour. With smoky grilled asparagus, creamy beans, and a zesty lemon-Dijon dressing, it’s a nourishing dish that works beautifully as a light lunch or a side for your next BBQ.
Ingredients: 1 bunch asparagus, trimmed and cut into 1–2 inch pieces 1 can (398 ml) white beans (e.g., c...
Sweet, salty, crisp, and refreshing—this cantaloupe & feta salad is summer in a bowl. Juicy melon, tangy feta, and a crunch of pumpkin seeds come together in a light, flavourful dish that’s perfect for patio season. Serve it as a starter, side, or a simple lunch.
Ingredients: 1/2 ripe cantaloupe, peeled and cut into cubes or scooped into balls 1/4 small red onion, very th...
This fresh, fruity salad is the perfect way to ease into warmer weather. Juicy watermelon chunks and sweet strawberries meet crisp cucumber, refreshing mint, and creamy feta in a simple dish that tastes like spring turning into summer—no waiting required.
Ingredients: 2 cups watermelon, cut into chunks 1½ cups strawberries, halved or sliced ...
This classic Russet Potato Salad is creamy, comforting, and perfect for spring picnics, BBQs, or an easy weeknight side. Made with simple ingredients and a touch of Dijon and vinegar for zing, it's a timeless crowd-pleaser that’s easy to prep ahead.
Ingredients: 2 lbs Russet potatoes, peeled and cut into 1-inch chunks 3 large eggs 1/2 cup mayonnaise 1 ...
This bright and crunchy slaw is as versatile as it is vibrant. Serve it as a fresh side dish, add a pop of colour and crunch to tacos, or stuff it into sandwiches and wraps. The tangy apple cider vinaigrette ties everything together with a touch of sweetness, and the optional toasted seeds add a satisfying crunch.
Ingredients: 4 cups shredded red cabbage 1 crisp apple, thinly sliced or julienned 1 large ...
Crisp, fresh, and full of texture, this simple salad combines romaine hearts with sweet apples, toasted walnuts, and a light, tangy dressing. Add a sprinkle of cheese or cranberries for an extra burst of flavour—it’s a refreshing side that comes together in minutes!
Ingredients: 2 romaine hearts, chopped or halved lengthwise 1 apple, thinly sliced 1/3 cup walnuts, toasted...
Crunchy, colourful, and packed with flavour, this salad is a refreshing twist on a classic slaw. The crisp veggies pair perfectly with a savoury-sweet miso dressing, making it a vibrant side dish that’s quick, easy, and full of goodness!
Ingredients: 2 cups shredded red cabbage 1 cucumber, thinly sliced 2 tbsp rice vinegar 1 tbsp white miso...
Fresh, crisp, and packed with flavour, this salad is the perfect balance of sweet, tangy, and nutty. Juicy apple slices, toasted walnuts, and tart cranberries come together with tender spinach, while a light apple cider vinaigrette ties it all together.
Ingredients: For the Salad: 6 cups fresh spinach 1 Granny Smith apple, thinly sliced ¼ small red ...
This vegetarian twist on the classic wedge salad is crisp, creamy, and packed with flavour! Cool iceberg lettuce is drizzled with a luscious avocado dressing and topped with crunchy roasted chickpeas for the perfect balance of textures.
Ingredients: For the Salad: 1 head iceberg lettuce, cut into 4 wedges 1 cup cherry tomatoes, halved &fr...
This crisp and colourful slaw is a perfect balance of crunch and tangy sweetness. With fresh celery, juicy apples, and vibrant carrots tossed in a zesty lemon dressing, it's light, refreshing, and packed with flavour.
Ingredients: 1 bunch celery (8-10 stalks) 1 crisp tart apple (e.g., Granny Smith or Pink Lady) 2 medium car...
