Recipes

Roasted Beet & Orange Salad

Salads

A colourful blend of flavours and textures makes this salad not only beautiful but so tasty.

Ingredients:  2 bunches beets (red and yellow) Salt and pepper Olive oil 3 oranges 1/2 cup walnuts 1/4 c...

Mango Spinach Salad

Salads

A simple but tasty salad tossed with a scrumptious honey lime dressing and cashews on top if you like!

Ingredients:  For the Salad 2 cups fresh baby spinach 1 mango , peeled and sliced 1/4- cup cashew halves...

Asparagus Chickpea Quinoa Salad

Salads

Add a little spring to your step with this protein & flavour packed salad. Enjoy as a meal or a side dish. For a vegan salad, omit the feta cheese.

Ingredients:  For the Lemon Vinaigrette: 1/4 cup freshly squeezed lemon juice 1/4 cup extra virgin olive o...

Garlic & Tomato Lentil Salad

Salads

An easy two day meal -- eat it hot when first prepared and then enjoy cold the next day!

 

Ingredients:  1 cup dry green (brown) lentils ½ cup dry light bulgur (light just refers to the coarseness...

Beet, Carrot & Spinach Quinoa Salad

Salads

A beautiful mix of vibrant colours and flavours including edamame and avocado too! A full meal in one salad. If you plan to have leftovers or are preparing in advance, store the greens separately from the other ingredients and toss just before serving.

Ingredients:  Salad 1/2 cup uncooked quinoa, rinsed 1 cup frozen organic edamame 1/3 cup slivered almond...

Mango Avocado Quinoa Salad

Salads

Bursting with beautiful colours and all the vitamins that go with them. This is a great party salad as it's vegan and gluten-free - so everyone can enjoy it!

Ingredients:  1 cup uncooked black quinoa or regular quinoa 2 cups water Pinch of salt 1 large mango, diced ...

Asian Kale Salad with Red Pepper Dressing

Salads

A variety of colours and flavours and an outstanding homemade dressing make this Asian inspired salad so appealing.

Ingredients:  Raw Red Pepper and Ginger Salad Dressing (Yields enough dressing for 4 salads) ½ cup ol...

Candy Cane Beet Salad with Pistachios & Goat Cheese

Salads

A quick and beautiful topping to a bed of mixed greens or arugula.

Ingredients:  1 pound Chioggia, orange, yellow or red beets, peeled, about 5 or 6 medium Handful fresh basil lea...

Greek Kale Salad

Salads

Full of the great Greek flavours with the nutrition of kale.

Ingredients:  Kale salad 1 medium bunch of curly green kale (about 8 ounces) Fine sea salt 1 can (15 oun...

Sensational Seasonal Salad

Salads

Bursting with colour and goodness, this salad is a welcome addition to any holiday gathering.

Ingredients:  1 bunch organic swiss chard (red or green will work) - rinsed well + sliced into thin ribbons 1/3 ...

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