Mango Avocado Quinoa Salad


Bursting with beautiful colours and all the vitamins that go with them. This is a great party salad as it's vegan and gluten-free - so everyone can enjoy it!

Ingredients:  1 cup uncooked black quinoa or regular quinoa 2 cups water Pinch of salt 1 large mango, diced ...

Asian Kale Salad with Red Pepper Dressing


A variety of colours and flavours and an outstanding homemade dressing make this Asian inspired salad so appealing.

Ingredients:  Raw Red Pepper and Ginger Salad Dressing (Yields enough dressing for 4 salads) ½ cup ol...

Candy Cane Beet Salad with Pistachios & Goat Cheese


A quick and beautiful topping to a bed of mixed greens or arugula.

Ingredients:  1 pound Chioggia, orange, yellow or red beets, peeled, about 5 or 6 medium Handful fresh basil lea...

Greek Kale Salad


Full of the great Greek flavours with the nutrition of kale.

Ingredients:  Kale salad 1 medium bunch of curly green kale (about 8 ounces) Fine sea salt 1 can (15 oun...

Sensational Seasonal Salad


Bursting with colour and goodness, this salad is a welcome addition to any holiday gathering.

Ingredients:  1 bunch organic swiss chard (red or green will work) - rinsed well + sliced into thin ribbons 1/3 ...

Greek Salad with Avocado


A quick and delicious salad to toss together and enjoy anytime of year! Adding the avocado gives a hit of protein and delicious flavour.

Ingredients:  1 long English cucumber - chopped into bite size pieces 3 roma tomatoes - chopped into bite size p...

Sunchoke & Brussel Sprout Salad


Warm shaved roasted Brussels with crispy sunchokes and a tangy lemon dressing make this a hearty salad bursting with flavour.

Ingredients:  1 cup sunchokes, sliced about ⅛ inch thick (scrub them pretty well before slicing/using) 2 cup b...

Blueberry Kale Salad


Ingredients:  1 bunch kale, rinsed, tough stems removed and chopped 3-4 carrots, grated or julienned 1 cup dri...

Cucumber Zucchini Slaw with Nectarine & Mint


A gorgeous salad full of different flavours, perfect for a hot summer evening. 

Ingredients:  2 medium zucchini (or summer squash), ends trimmed 1 medium cucumber, peeled and ends trimmed 1/...

Super Seedy Coleslaw


Ingredients:  Coleslaw 2 cups finely sliced purple cabbage 2 cups finely sliced green cabbage 2 cups shr...

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