Recipes

Simple Goat Cheese and Egg Toasts with Fresh Peas and Dill

Breakfast

Goat cheese slathered on whole grain toast, topped with an egg (fried or scrambled) and a sprinkling of fresh peas and herbs. An easy breakfast or any-time-of-day meal.

Ingredients:  INGREDIENTS Per toast 1 slice hearty whole grain bread 1 ½ ounces goat cheese...

Romesco Breakfast Bagel Sandwich

Breakfast

Ingredients:  2 everything bagels, sliced 4 Tablespoons plain cream cheese 4 Tablespoons Romesco or Arrab...

Green Breakfast Smoothie

Breakfast

Ingredients:  INGREDIENTS: 1 cup almond milk or soy milk (I like vanilla flavor) 1 1/2 cups fresh spinach 1 b...

Avocado Toast (Plus Tips & Variations)

Breakfast

Avocado toast is creamy, crisp and so satisfying. It’s a delicious and simple breakfast, snack or light meal! It’s best consumed immediately, since the avocado browns over time. Recipe as written yields 1 slice of basic avocado toast; multiply as necessary.

Ingredients:  INGREDIENTS 1 slice of bread (I like thick-sliced whole-grain bread best) ½ ripe avoc...

Simple Breakfast Tostadas

Breakfast

These breakfast tostadas are perfect for weekend brunch or weekday dinners! They’re fresh and filling, but won’t weigh you down. Vegetarian and gluten free. Recipe yields 8 breakfast tostadas, enough for 4 hearty servings.

Ingredients:  INGREDIENTS 8 corn tortillas (make sure they’re 100% corn or they won’t get crispy...

Vegetarian Breakfast Burritos

Breakfast

These easy breakfast burritos are total lifesavers. You can make them for a crowd and enjoy a nice Mexican-themed brunch. Or you can freeze extra burritos for later. Enjoy your leftover burritos for quick breakfasts, lunches or dinners!

Ingredients:  INGREDIENTS Six 8” whole grain tortillas 1 full batch homemade hash browns 6 la...

Fat Burning Green Smoothie

Breakfast

Ingredients:  2 handfuls Baby Spinach 1 ripe Banana 1 cup Almond milk 1 cup frozen Pineapple chunks 1/2 ts...

Papaya Breakfast Bowls

Breakfast

Replace your bowl with a halved papaya and let this fibre rich, vitamin-filled fruit keep you energized all day!

Ingredients:  1 ripe papaya cut lengthwise with seeds removed 1 cup yogurt vanilla or p...

Cloud Bread

Breakfast

Cloud bread is a delicious and satisfying substitute for bread. Not only is it gluten-free, but it is also keto diet friendly. Toast it for breakfast, pile high with toppings for a tasty sandwich or just eat it as is! 

Ingredients:  3 large eggs (Better if they are room temp) 3 tbsp softened cream cheese 1/4 tsp cream of tart...

Blueberry Smoothie Bowl

Breakfast

This delicious & nutritious smoothie bowl takes just a few minutes to make - perfect for breakfast in a pinch!

Ingredients:  For smoothie: 1 banana, frozen 1 cup blueberries 1/4 cup quick rolled oats 1/4 cup almon...

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