These popsicles combine the sweetness of cherries, creaminess of yogurt and tarteness of lemon for a tasty summer treat that you could even justify eating for breakfast!
Makes 10-12 popsicles.
Ingredients: 2 cups of fresh cherries, pitted (to puree) 1 lemon, juiced 2 cups greek yogurt 5 tbs honey
This juice is full of vitamins, minerals and refreshing flavours! This recipe makes roughly two servings.
Ingredients: 1 cucumber 1 apple 1 handful of spinach 1-2 celery stalks 1 inch ginger juice of 1/2 lemon
A warm and yummy breakfast with some Okanagan goodness for a crisp autumn day!
Ingredients: 1 loaf French bread, cut into 1 inch slices 2 cups half & half 2 cups milk 7 eggs 2 tsp ...
This is a great twist on oatmeal. Baking the oats makes them creamier and sweeter. Hot from the oven or cold leftovers, this dish can be enjoyed for breakfast or as a snack.
Ingredients: 2 cups rolled oats 1 teaspoon aluminum-free baking powder 1 ½ teaspoons ground cinnamon ...
Move over oatmeal - you may have met your match for warm and hearty breakfast! This quinoa tastes just like cinnamon toast. Top with your favourites!
Ingredients: Breakfast quinoa Heaping 2 tablespoons chopped raw pecans 1½ teaspoons coconut oil ...
A frittata is a perfect dish for breakfast, lunch, brunch or dinner. Enjoy this recipe with vitamin rich spinach & broccoli.
Ingredients: 8 eggs ½ cup milk of choice 2 small-to-medium cloves garlic, pressed or minced ½...
Easy to prepare and a delicious taste of spring!
Ingredients: 6 large eggs ⅓ cup milk ½ cup crumbled goat cheese heaping tablespoon finely chopped ...
This easy egg bake is filled with vitamin rich vegetables and is perfect for breakfast, lunch or dinner. Serves 10-12.
Ingredients: 1 tablespoon olive oil 1/2 cup diced yellow onion 2 cups asparagus, cut into 1-inch pieces ...
Ingredients: 3 cups whole wheat flour ¼ cup flax seed meal ½ tsp. salt 1 Tbsp baking powder ...
Full of seeds, grains, carrots, cranberries and sweetened with maple syrup, these cookies are heathy and they taste great!
Ingredients: 1 cup oat flour (made from 1¼ cups whole rolled oats)* 1 cup (additional) whole rolled oats...
