This fresh corn salsa recipe is the perfect summer appetizer! It’s made simply with sweet corn, onion, jalapeño, cilantro, lime and a dash of chili powder (avocado is optional). Recipe yields about 4 cups salsa.
Ingredients: INGREDIENTS 3 cups raw corn kernels* (from about 4 cobs of shucked sweet corn) 1 c...
You can find this wrap at any of our QG Deli's!
Ingredients: Ingredients: 1 Chicken Breast 1/4 Red Onion ( Thinly Sliced) 1/2 Green Pepper (Thinly...
Delicious, filling vegetarian quesadillas stuffed with mushrooms, spinach and creamy avocado. These quesadillas feature irresistibly crispy sides.
Ingredients: INGREDIENTS 1 tablespoon olive oil ½ red onion, chopped salt 8 to 10 ounces cremi...
This seafood-free citrus “ceviche” with avocado makes a wonderful appetizer, side salad or party dip! This vegan ceviche is delicious, colorful and healthy.
Ingredients: INGREDIENTS 1 large grapefruit (preferably Ruby Red or another sweet variety) 2 medium orang...
Ingredients: INGREDIENTS Roasted butternut squash 1 medium butternut squash (about 2 to 2 ½ pound...
Ingredients: INGREDIENTS 1 block (12 to 15 ounces) of organic extra-firm tofu 1 tablespoon extra-virgin o...
You won’t find any butter or oil in these ridiculously soft and tender Zucchini Oat Greek Yogurt Muffins! They’re naturally sweetened and perfect for breakfast or healthy snacking.
Ingredients: 1 cup (120 g) whole wheat flour 1 cup (80 g) old fashioned rolled oats 1/2 tsp ground cinnamon ...
Ingredients: 2 handfuls Baby Spinach 1 ripe Banana 1 cup Almond milk 1 cup frozen Pineapple chunks 1/2 ts...
Replace your bowl with a halved papaya and let this fibre rich, vitamin-filled fruit keep you energized all day!
Ingredients: 1 ripe papaya cut lengthwise with seeds removed 1 cup yogurt vanilla or p...
It's easy to separate your pumpkin seeds as you carve your pumpkin or use the flesh for puree. Pumpkin seeds are a healthy snack that use spices you already have in your cupboard!
Ingredients: 1 tablespoon olive oil 1/2 teaspoon kosher salt 1/4 teaspoon garli...
