Golden Cauliflower Flatbread

Healthy Snacks

Low-carb, veggie-packed flatbread is perfect for grain-free diets or those just looking to try something different. Makes a perfect sandwich, and keeps in the fridge for up to a week!

Ingredients:  2 cups raw riced cauliflower 4 eggs 1 cup almond meal 3 t turmeric powder ½ t sea sal...

Healthy Broccoli Tots

Healthy Snacks

Everyone will love this healthy alternative to potato tots! This recipe uses 2 full cups of broccoli, making sure your comfort food is fueling your body too!

Ingredients:  2 cups uncooked broccoli 1 large egg 1/4 cup diced yellow onion 1/3&n...

Cherry Yogurt Popsicles


These popsicles combine the sweetness of cherries, creaminess of yogurt and tarteness of lemon for a tasty summer treat that you could even justify eating for breakfast! 

Makes 10-12 popsicles. 

Ingredients:  2 cups of fresh cherries, pitted (to puree) 1 lemon, juiced 2 cups greek yogurt 5 tbs honey

Green Goodness Cucumber Apple Juice


This juice is full of vitamins, minerals and refreshing flavours! This recipe makes roughly two servings. 

Ingredients:  1 cucumber 1 apple 1 handful of spinach 1-2 celery stalks 1 inch ginger juice of 1/2 lemon

Thick-Cut Fries


Try this healthy spin on fries for tasty potato wedges that make a perfect snack. 

Ingredients:  5 - 6 medium sized russet potatoes 1 - 2 tbsp olive oil 1 tbsp Everyday Original Spice Salt to...

Pumpkin Spice Muffins

Healthy Snacks

Sweetened with maple syrup and applesauce, with the benefits of flax seed and whole wheat flour, these muffins are a great option for breakfast on the run or a quick snack. 

Ingredients:  1 1/2 cups whole wheat flour 2 tablespoons milled flax seed 1 teaspoon baking soda 1/2 teas...

Banana Macaroons

Healthy Snacks

A soft and chewy cookie full of wholesome delicious ingredients!

Ingredients:  3 large ripe bananas 1 tsp vanilla extract ¼ cup coconut oil, melted but cooled 2 cups rol...

Grape & Avocado Salsa

Healthy Snacks

A unique blend of flavours perfect with your favourite tortilla chips.

Ingredients:  1 1/2C seedless red grapes, chopped 1 avocado, peeled, pitted and diced 1/4C chopped red bell pe...

Banana Oat Loaf with Greek Yogurt

Healthy Snacks

Enjoy this moist and delicious loaf with nutritious ingredients like flax seed, Greek yogurt, oats and whole wheat flour.

Ingredients:  1C whole-wheat flour 1/2C oats 1/4 tsp ground flax seeds 2 tsp baking powder 1/2 tsp salt ...

Blueberry Zucchini Bread

Healthy Snacks

A moist and delicious loaf full of summer goodness, complete with the antioxidants from the blueberries.

Ingredients:  3 eggs, lightly beaten 1C vegetable oil 3 tsp vanilla extract 2 1/4C white sugar 2C shredded...

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