Recipes

Avocado, Grapefruit and Fennel Salad

Salads

This light, crisp, and wonderfully flavoured salad is a perfect side for pork, chicken, or a vegetarian dinner. 

Ingredients:  1 fennel bulb thinly sliced 1 avocado peeled and cut into chunks 2 pink...

Low Carb Tuscan Cauliflower Soup

Soups

Low carb, with sausage and bacon - this soup will please everyone! And it comes together in 30 minutes.

Ingredients:  4 cups fresh cauliflowerets 2 cans reduced-sodium chicken broth 2 cups water 2 garlic cloves, ...

Hearty Three Pepper Soup

Soups

Cut, boil, blend. This three pepper soup is a healthy, creamy, and comforting dinner. It comes together in about 45 minutes, but almost all of that time is just stirring! The peppers make this soup a vitamin C bomb - perfect for cold and flu season!

Ingredients:  2 tbs unsalted butter 1 Spanish Onion, Chopped fine 2 red peppers, cut into small pieces 2 gre...

Maple Buttercup Squash

Sides

Never tried cooking butterCUP squash? Now is the time with this 3 ingredient easy and comforting recipe.

Ingredients:  1 buttercup squash, peeled and de-seeded 1 tbsp vegetable oil 1 tbsp maple syrup ...

Baby Potato Fondants

Sides

This easy recipe for baby potatoes gives them a buttery-soft inside with crispy skins on the outside.

Ingredients:  2 lb Baby Russet Potatoes 1 garlic clove, smashed (but left whole) 2 bay leaves 200ml dry whit...

Garlic Parmesan Green Beans

Sides

6 Ingredients and 15 Minutes make this vegetarian side a snap!

Ingredients:  1 lb fresh green beans, stems removed 1 tbsp olive oil 2 cloves&nb...

Gluten-Free Black Bean Brownies

Desserts

These fudgy brownies use the power of black beans to make a dense, moist treat. Bean-haters welcome! You won't even know they are in there - we promise! 

Ingredients:  1 15 oz can black beans (well rinsed and drained - Try Earth's Choice brand for a...

Chocolate Quinoa Cake

Desserts

This chocolate cake is naturally gluten-free with no added gums! It also uses cooked quinoa - how crazy is that!? Whether you are following a gluten-free lifestyle or not, this recipe is too good not to try.

Ingredients:  2 cups cooked quinoa 1/3 cup unsweetened almond milk (Like Almond Breeze) or milk 4 eggs 1 tsp...

Golden Cauliflower Flatbread

Healthy Snacks

Low-carb, veggie-packed flatbread is perfect for grain-free diets or those just looking to try something different. Makes a perfect sandwich, and keeps in the fridge for up to a week!

Ingredients:  2 cups raw riced cauliflower 4 eggs 1 cup almond meal 3 t turmeric powder ½ t sea sal...

Slow Cooker Fresh Herb Stuffing

Sides

Pick up your fresh herbs at Quality Greens and make your thanksgiving classic in a slow cooker this year. It's healthier than cooking it in your turkey and tastes even better! Make it gluten free by substituting GF bread!

Ingredients:  3 tablespoons butter 3 medium onions, chopped 4 celery ribs, chopped 1⁄2 ...

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