Cantaloupe Sorbet


A perfect cool treat on a hot day. Make another batch with honeydew for a colour assortment .

Ingredients:  2/3C sugar 1/2C water 3C peeled, seeded cantaloupe, cut into 1 inch pieces  

Nectarine Shortcake


A lovely dessert for a special occasion. Serve with freshly whipped cream.

Ingredients:  4 nectarines, cut into 1/2in pieces 1 tbsp fresh lemon juice 1/4C plus 2 tsp granulated sugar ...

Medjool Date Bars


These little treats pack a naturally sweet and satisfying punch!

Ingredients:  12 medjool dates 6 tsp of nut butter – or just use nuts or seeds  3-4 oz of dark choc...

Dark Chocolate Zucchini Brownies


Chocolate Lovers - these are your brownies! Loaded with chocolate but also with the goodness of zucchini, coconut oil and honey. Enjoy!

Ingredients:  2 cups zucchini, grated ½ cup melted coconut oil ½ cup honey 2 eggs 1 teaspoon...

Healthier Gingerbread Cookies


A healthier recipe for everyone's favourite Christmas cookie. Using almond butter and apple sauce makes this a lower fat option with loads of flavour.

Ingredients:   egg ½ cup brown sugar ¼ cup molasses ¼ cup almond butter 2 ta...

Dark Chocolate Pistachio & Cranberry Clusters


OMG!!! How can you go wrong with dark chocolate, tangy cranberries and crunchy pistachios!!! If you prefer, make this into bark by just spreading the chocolate flat on a cookie sheet and pressing the cranberries and pistachios in.

Ingredients:  2 cups high-quality dark chocolate chips ⅔ cup salted pistachios (or substitute roasted salted p...

Black Forest Superfood Chocolate


Ingredients:  Base: 3/4c melted cacao butter (135ml) 1/4c melted coconut oil (45ml) 3/4c raw cacao powde...

Pumpkin Maple Cookies


Ingredients:  For the Cookies: 2 1/4 cups all-purpose flour 1 teaspoon baking soda 2 teaspoons pumpkin p...

Apple Pear Bread Pudding


Ingredients:  Bread Ingredients 1 medium to large (approx. 350 to 450 grams) white French loaf, preferably d...

Peanut Butter Chocolate Chip Bars


Sweet & salty and kept moist with applesauce. Sure to please just about everyone!

Ingredients:  1/4 cup applesauce 1 cup peanut butter OR allergy-friendly alternative 1 tsp pure vanilla extrac...

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