Recipes

Coconut Milk "Eggnog"

Desserts

If you like coconut and eggnog, you’ll love this recipe! Comes together in a blender for an easy, and unique drink for holiday gatherings!

Ingredients:  2 cans Evaporated Milk 1 can Coconut Cream 1 can Coconut Milk &frac...

7 Minute Coconut Chocolate No-Cook Pudding

Desserts

A melt in your mouth, luscious and absolutely delicious dessert recipe that’s made using 3 simple ingredients and ready in 7 minutes.

Ingredients:  1 Can Full Fat Coconut Milk, such as Earth's Choice Premium Coconut Milk 2 Tbsp Cocoa Powder ...

3 Ingredient Coconut Cream Frosting

Desserts

This is the easiest, healthiest frosting you ever make!

Ingredients:  400 mL coconut cream - buy multiple cans if it is your first time making 1/4 cup sweetener of choi...

Gluten-Free Black Bean Brownies

Desserts

These fudgy brownies use the power of black beans to make a dense, moist treat. Bean-haters welcome! You won't even know they are in there - we promise! 

Ingredients:  1 15 oz can black beans (well rinsed and drained - Try Earth's Choice brand for a...

Chocolate Quinoa Cake

Desserts

This chocolate cake is naturally gluten-free with no added gums! It also uses cooked quinoa - how crazy is that!? Whether you are following a gluten-free lifestyle or not, this recipe is too good not to try.

Ingredients:  2 cups cooked quinoa 1/3 cup unsweetened almond milk (Like Almond Breeze) or milk 4 eggs 1 tsp...

Simple 6-Ingredient Grape Clafouti

Desserts

Clafouti is a simple French country dessert that is similar to a cross between a cake, custard and tart. This recipe has six ingredients (plus salt and vanilla!) and some of the easiest steps that result in a not-too-sweet sophisticated dessert. Our clafouti takes 5 minutes to throw together and is delicious warm or room temp.

Ingredients:  1 tbs butter 3 cups Proudly Okanagan coronation grapes 3 large eggs 2/3 cup granulated sugar 2/3...

Cherry Yogurt Popsicles

Breakfast

These popsicles combine the sweetness of cherries, creaminess of yogurt and tarteness of lemon for a tasty summer treat that you could even justify eating for breakfast! 

Makes 10-12 popsicles. 

Ingredients:  2 cups of fresh cherries, pitted (to puree) 1 lemon, juiced 2 cups greek yogurt 5 tbs honey

Kiwi Chia Pudding

Desserts

A protein & vitamin packed quick dessert!

Ingredients:  2 portions 5 tbsp chia seeds 250ml coconut milk or almond milk 200g low fat Greek yogurt ...

Persimmon Cookies

Desserts

An easy to make, delicious cookie with ginger and cinnamon flavours.

Ingredients:  4C all purpose flour 2 tsp baking soda 1 tsp ground cinnamon 1 tsp ground ginger 1C butter ...

Baked Pears

Desserts

A nourishing yet decadent dessert for fall and winter. Perfect with Okanagan pears!

Ingredients:  3 ripe, firm pears peeled, cored, quartered         &nb...

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