Recipes

Romaine Hearts with Apples and Walnuts

Salads

Crisp, fresh, and full of texture, this simple salad combines romaine hearts with sweet apples, toasted walnuts, and a light, tangy dressing. Add a sprinkle of cheese or cranberries for an extra burst of flavour—it’s a refreshing side that comes together in minutes!

Ingredients:  2 romaine hearts, chopped or halved lengthwise 1 apple, thinly sliced 1/3 cup walnuts, toasted...

Miso-Dressed Cabbage & Cucumber Salad

Salads

Crunchy, colourful, and packed with flavour, this salad is a refreshing twist on a classic slaw. The crisp veggies pair perfectly with a savoury-sweet miso dressing, making it a vibrant side dish that’s quick, easy, and full of goodness!

Ingredients:  2 cups shredded red cabbage 1 cucumber, thinly sliced 2 tbsp rice vinegar 1 tbsp white miso...

Apple and Spinach Salad

Salads

Fresh, crisp, and packed with flavour, this salad is the perfect balance of sweet, tangy, and nutty. Juicy apple slices, toasted walnuts, and tart cranberries come together with tender spinach, while a light apple cider vinaigrette ties it all together.

Ingredients:  For the Salad: 6 cups fresh spinach 1 Granny Smith apple, thinly sliced ¼ small red ...

Wedge Salad with Crispy Chickpeas & Avocado Dressing

Salads

This vegetarian twist on the classic wedge salad is crisp, creamy, and packed with flavour! Cool iceberg lettuce is drizzled with a luscious avocado dressing and topped with crunchy roasted chickpeas for the perfect balance of textures.

Ingredients:  For the Salad: 1 head iceberg lettuce, cut into 4 wedges 1 cup cherry tomatoes, halved &fr...

Celery and Apple Slaw

Salads

This crisp and colourful slaw is a perfect balance of crunch and tangy sweetness. With fresh celery, juicy apples, and vibrant carrots tossed in a zesty lemon dressing, it's light, refreshing, and packed with flavour.

Ingredients:  1 bunch celery (8-10 stalks) 1 crisp tart apple (e.g., Granny Smith or Pink Lady) 2 medium car...

Roasted Beet Salad with Goat Cheese & Apples

Salads

Looking for a fresh, flavourful salad with a fall twist? This roasted beet and apple salad with creamy goat cheese and a tangy balsamic dressing is the perfect blend of sweet, savoury, and crunchy! It’s easy to make, wholesome, colourful, and packed with flavour!

Ingredients:  3 medium beets, cubed 1 apple (Granny Smith or Honeycrisp), thinly sliced 100g goat cheese, cr...

Crunchy Broccoli Salad

Salads

This Crunchy Broccoli Salad is all about texture and flavour! With fresh, crisp broccoli, sweet dried cranberries, and crunchy sunflower seeds, it's a fun mix of ingredients that's perfect for a light lunch or side dish. Make it ahead of time, and let the flavours mingle—it's even better after a little chill time in the fridge!

Ingredients:  4 cups fresh broccoli florets (bite-sized pieces) 1/2 cup shredded carrots 1/4 cup red onion, ...

Beet and Cucumber Salad

Salads

This bright beet salad is loaded with fresh flavours and textures! With tender beets, crisp cucumber, tangy feta, and crunchy pistachios, it’s an easy, delicious dish that works as a side or a light meal. The lemony dressing and fresh dill are the final touches that make this satisfying salad come to life.

Ingredients:  4 medium beets (roasted or boiled, peeled, and cubed) 1 cucumber (sliced or diced) 1/2 red oni...

Waldorf Salad with Apples and Pears

Salads

As summer fades into fall, there's no better way to celebrate the season than with a fresh, local twist on a classic Waldorf Salad! Juicy apples and pears come together with crunchy walnuts and a creamy dressing for a crisp, refreshing dish that's perfect for this time of year. So simple, so delicious!

Ingredients:  2 fresh Gala apples, sliced or diced 1 ripe pear, sliced or diced 1/2 cup celery, chopped 1...

Kale Salad with Lemon Garlic Dressing

Salads

This simple kale salad is a fresh and nutritious choice for any meal. Packed with vibrant flavours, it's a tasty way to enjoy your greens! Keep it minimal, or add extras like cherry tomatoes, shredded purple cabbage, or chickpeas for an extra boost.

Ingredients:  For the Salad: 1 large bunch of kale, stems removed and leaves chopped 1-2 tablespoons olive o...

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