Grilled Zucchini
Sides
An easy, low carb side dish all summer long!
Ingredients: 2 zucchinis 10-12 inches long, sliced in slices 1/2 to 5/8 inch thick 1/2 cup of your favori...
Recipes
Quick & Spicy Pickled Radishes
Sides
Quick and easy and so delicious on burgers, tacos or in salads. These pickled radishes are ready to enjoy as soon as you're finished with the recipe!
Ingredients: 1 bunch radishes ¾ cup white wine vinegar or apple cider vinegar ¾ cup water 3 t...
Grilled Asparagus with Lemon Tahini Sauce
Sides
Dress up your grilled asparagus with this easy and delicious lemon tahini sauce.
Ingredients: 20 asparagus spears trimmed 1 tablespoon olive oil 1 teaspoon salt divided 1/4 teaspoon p...
Garlic & Lemon Cauliflower Rice
Sides
A flavourful vegetable alternative to rice or potatoes. Grate cauliflower on a box grater if you don't have a food processor.
Ingredients: 2lb riced cauliflower 1 tablespoon olive oil 3 cloves garlic, chopped 1/2 teaspoon kosher salt...
Bok Choy with Mushrooms & Garlic
Sides
A quick three ingredient side full of flavour and vitamins.
Ingredients: 1 1/2 tablespoons oil 3 cloves garlic, minced 4 oz shiitake mushrooms, stem removed and sliced ...
Garlic Mashed Potatoes
Sides
No need to peel - leave the beautiful red skin on the potatoes and enjoy the rich creamy flavour of these garlic mashed potatoes.
Ingredients: 3 lb red skinned potatoes 2 tbsp. butter 2/3 cup sour cream 1 clove garlic, minced 4 green o...
Carrot Beet Fritters with Yogurt Dill Sauce
Sides
A colourful meal addition full of vitamins, topped with a creamy dill yogurt dip.
Ingredients: For the beet and carrot fritters 1 1/2 tablespoons peanut oil, plus more as needed 1 to 1 1/...
Roasted Cauliflower
Sides
Full of garlic and lemon flavours, this recipe for roasted cauliflower will be a hit!
Ingredients: 6 1/2 cups uncooked cauliflower florets (about 1 large) cut small 3 garlic cloves, chopped 2 tbs...
Hold the Rice - Cauliflower Fried RIce
Sides
Switching out rice for cauliflower rice makes this dish super healthy!
Ingredients: 1 medium head (about 24 oz) cauliflower, rinsed 1 tbsp sesame oil 2 egg whites 1 large egg p...
Ogoniok - Spicy Eggplant
Sides
This Ukrainian dish screams Okanagan - just by its name alone "Ogoniok". The name means "little fire" and with 2-3 jalapenos, it only seems natural.
Ingredients: 4½ lbs (2 kg) eggplant ⅓ cup + 2 Tbsp (100 mL) white vinegar 1 Tbsp sea salt 2-3 medi...
