This Ukrainian dish screams Okanagan - just by its name alone "Ogoniok". The name means "little fire" and with 2-3 jalapenos, it only seems natural.
Ingredients: 4½ lbs (2 kg) eggplant ⅓ cup + 2 Tbsp (100 mL) white vinegar 1 Tbsp sea salt 2-3 medi...
A healthier version of the classic - but still with plenty of creamy cheese and garlicy wholegrain breadcrumbs.
Ingredients: 2 cups vegetable broth or water 1 cup quinoa (any color), rinsed under running water in a mesh sie...
A flavourful Fall vegetarian dish full of protein and vitamins.
Ingredients: 3-4 small acorn squash, sliced in half 2 tablespoons olive oil 1 medium onion 2-3 cloves of ga...
A Thanksgiving favourite with rich sweet potato filling and hints of nutmeg and ginger.
Ingredients: 1 15 oz. can Farmer’s Market Sweet Potato Puree ¾ cup sugar ½ tsp. ground nu...
Ingredients: 1 1/2 pounds broccoli, cut into florets 3 garlic cloves, minced 3 tablespoons olive oil Juice ...
Roasting radishes is quick and easy and brings out their natural sweetness.
Ingredients: 1lb radishes 1 tbsp. olive oil Salt & pepper Finely chopped garlic clove Minced parsley
Full of gorgeous colour and delicious flavour, this dish is lovely with a protein or just on its own.
Ingredients: 1/2 pound green beans, trimmed 2 teaspoons cooking oil 1/2 onion, thinly sliced 6 ounces fresh...
Creamy smooth filling to top delicious eggs.
Ingredients: 12 eggs 1/4 cup mayo 2 tsp Dijon mustard salt & pepper
Ingredients: 1½ pounds carrots – peeled 2 teaspoons olive oil ½ teaspoon salt 1 tablesp...
