A simple and satisfying salad that covers all the bases: nutrient-packed greens, protein, and healthy fats.
Ingredients: 1 avocado, cut into chunks 1 bunch green or lacinato kale, stems removed and coarsely chopped ...
Reset with this healthy beet salad recipe featuring superfoods like carrot, quinoa, spinach, edamame and avocado. It’s as colorful as it is nutritious! Recipe yields two meal-sized salads or four side salads. If you plan on having leftovers, store the greens separately from the other prepared ingredients and toss just before serving
Ingredients: Salad ½ cup uncooked quinoa, rinsed 1 cup frozen organic edam...
Healthy kale salad featuring shaved fennel, chopped honeycrisp apple, toasted pepitas, dried cranberries and goat cheese, tossed in a lemony dressing. This recipe yields 2 large, full-meal salads or 4 side salads.
Ingredients: Salad 1 very large bunch of kale 1 medium Honeycrisp apple 1 ...
An easy shaved asparagus salad turns into a complete meal with the addition of quinoa. It’s bursting with flavor thanks to lemon, pine nuts and parmesan!
Ingredients: ¾ to 1 cup cooked quinoa (see step 1 below) 6 to 7 ...
A hearty taco kale salad featuring feta, pepitas, crispy tortilla strips, avocado and cranberries, tossed in a jalapeño-lime dressing. This recipe yields four medium-sized salads.
Ingredients: Salad 1 large bunch of kale (about 10 ounces) 1 can (14 ounces) b...
This cucumber tomato salad recipe is light, refreshing and perfect for summer! Featuring fresh cucumber, cherry tomatoes, leafy herbs, optional feta and Greek dressing. Recipe yields 6 side servings.
Ingredients: ½ medium red onion, cut into short strips 1 English cucumber or 2 Persi...
This fresh green salad with pears, walnuts, dates and blue cheese is a fresh option for your holiday table! It’s a great side salad for fall dinners, too. Recipe yields 4 side salads.
Ingredients: Vinaigrette ¼ cup extra-virgin olive oil 1 ½ tablespoon...
Make your own Greek dressing with this simple recipe. It’s healthy and delicious. Drizzle this bold Greek vinaigrette on your homemade salads—it will keep in the fridge for one week! Recipe yields about ¾ cup.
Ingredients: ½ cup extra-virgin olive oi...
This fresh Mediterranean quinoa salad recipe features summer squash, tomatoes, eggplant, basil and mint! It’s light, healthy and delicious. Recipe yields 2 large servings or 4 side servings. It makes for great leftovers, so feel free to double the recipe!
Ingredients: ⅓ cup uncooked quinoa, rinsed (or 1 cup cooked quinoa) 1 small e...
A delightful summer salad featuring fresh cherries, arugula, pistachios and goat cheese (optional) tossed in a simple balsamic vinaigrette. Feel free to substitute pearl couscous for the fine couscous shown here, or quinoa to make the salad gluten free (cook according to package directions and proceed to step 2).
Ingredients: Couscous ¾ cup whole wheat couscous 2 tablespoons olive o...
