The benefits of eating seasonal, colourful foods

Who loves rainbows?  We should all have more rainbows in our lives, including the ones found on our plates. Study after study is proving that a diet ric...

Posted: April 27, 2018 by Lisa Aschenbrenner

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Foods that fight inflammation

Most of us have had some form of “itis” in our bodies. A few common ones are: arthritis, dermatitis, bronchitis, gastritis, you get the idea.  The “itis&r...

Posted: April 23, 2018 by Lisa Aschenbrenner

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Announcement: West Kelowna Store Closing

TO OUR VALUABLE CUSTOMERS: It is not without careful consideration of the Quality Greens family & the overall health of the group of stores, th...

Posted: April 17, 2018

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How to combat digestive issues

A little personal question here: how is your digestion?  This may seem intrusive, but it is a very important question.   Why?  Well, if digest...

Posted: April 17, 2018 by Lisa Aschenbrenner

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Stay Fresh with Spring Veggies

Is spring really finally here?   I can see garlic tops sprouting as I drive by the community garden.  Thoughts of fresh crunchy veggies are starting to come to li...

Posted: April 9, 2018 by Lisa Aschenbrenner

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We want your feedback!

This contest is closed. Thank you all for your feedback. Are you interested in having more access to fresh vegetarian and vegan foods at Quality Green...

Posted: April 4, 2018

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The 3 Big Greens

Time to talk about the greens brothers - spinach, swiss chard and kale! When you think that a serving of leafy greens is about a cup, why not try to add a cup eac...

Posted: April 2, 2018 by Lisa Aschenbrenner

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You are what you eat

Listen to those tiny “voices” in our bodies, cheering us on to consume more nutrient dense and whole foods, like the quality foods that are easily found in Quality G...

Posted: March 26, 2018 by Lisa Aschenbrenner

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