Small Additions, Big Benefits

Small additions can create big benefits.   I am normally pretty much always excited to try new recipes, search, read, and up for buying new cookbooks with colourful pict...

Posted: June 10, 2020 by Lisa Aschenbrenner

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Some Things Are Worth Repeating

Some things are worth repeating….  So I hope you don’t mind some info that you may have already heard.  I, myself, love when things I already know are reinfo...

Posted: June 3, 2020 by Lisa Aschenbrenner

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Sleep

Sleep, if not’s not happening, how can you help it work better for you…..   Sleep, something that we all at some point take for granted.  BUT...

Posted: May 27, 2020 by Lisa Aschenbrenner

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Buy Local!

Shopping local is powerful and more than ever critical for our communities   I’ve written in the past about the benefits of buying local.  More than ever shop...

Posted: May 20, 2020 by Lisa Aschenbrenner

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Creating More Beneficial Beverage Options

Creating more beneficial beverage options   With the outdoor temperature starting to climb, the need to hydrate becomes even more noticeable.  However, we should be...

Posted: May 13, 2020 by Lisa Aschenbrenner

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Need Help With Sleep?

Happy May everyone.  I hope things are going ok.   Today I am switching gears - just a quick and easy but possibly critical tip is the plan for the blog today. &nbs...

Posted: May 6, 2020 by Lisa Aschenbrenner

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Easy & Delicious Homemade Sauces

Hello all!  As we are about to ring in the new month of May, for some reason, that just seems exciting and a welcome change.   I hope you all are doing well. &nb...

Posted: April 29, 2020 by Lisa Aschenbrenner

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The Impact of Community

The impact of community and doing less but meaning more     Hello!  I hope you all are doing well.     It’s I think week 6 or so of so...

Posted: April 22, 2020 by Lisa Aschenbrenner

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