There is NO perfect
Putting my parent hat on, I’ve got to say, raising kids can be HARD, with a capital H. There are many reasons for this, and at times, I find it helpful to just chat ...Posted: January 30, 2019 by Lisa Aschenbrenner
If our cells are happy, then we are happy
We are now well into the New Year and routines start up this week, if they haven’t already. A thought popped in my head about getting back to th...Posted: January 7, 2019 by Lisa Aschenbrenner
New Thinking For The New Year
Welcome to the New Year! The last few blogs had a few suggestions for making life more simple, less stressed and become more accepting and open to being g...Posted: January 2, 2019 by Lisa Aschenbrenner
Holiday Homework: Positivity Project
With the end of the year almost here, I feel that blogging about something totally different may be an interesting way to close off the year, and start off the new one. This pos...Posted: December 18, 2018 by Lisa Aschenbrenner - Registered Holistic Nutritionist
Reducing Holiday Toxins
Time to take a break from the area of eating for this week - whew! With all of the purchasing decisions and events that happen in December, I...Posted: December 11, 2018 by Lisa Aschenbrenner - Registered Holistic Nutritionist
Easy Healthy Holiday Eating
With the very special, and also, at times, very crazy month of December now here, this month often ends up being hard to keep routines. This can also run us off course of our go...Posted: December 4, 2018 by Lisa Aschenbrenner - Registered Holistic Nutritionist
