Simple Remedies

This week I have some ideas to share on simple remedies.   When something pops up in your house for any common and somewhat simple illnesses, it’s nice to have some g...

Posted: February 24, 2021 by Lisa Aschenbrenner

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Mental Health Continued

Since the importance of mental health is so vast, I just wanted to spent a bit more time on all sides of this area.     The past 2 weeks I have giv...

Posted: February 17, 2021 by Lisa Aschenbrenner

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How Diet Affects Brain & Mental Health

Brain health and mental health and diet   Continuing with the brain health that I started on last week, this week is going into more about the effects o...

Posted: February 3, 2021 by Lisa Aschenbrenner

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Mental Health

I feel a need to talk about mental health...

Posted: January 27, 2021 by Lisa Aschenbrenner

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Diet & Well-being

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Posted: January 20, 2021 by Lisa Aschenbrenner

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Where are we now?

Where are we now?   You know when you are looking at a map, trying to see where you are and then where you need to go in order to figur...

Posted: January 13, 2021 by Lisa Aschenbrenner

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Digestion

Digestion…  Something we don’t think about unless there is a problem.   Hippocrates, the ancient greek physician, almost 2500 years ag...

Posted: January 6, 2021 by Lisa Aschenbrenner

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Resolutions

This time of year is such a special time....

Posted: December 30, 2020 by Lisa Aschenbrenner

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