Quercetin-rich foods for spring allergies
Do you have spring allergies starting? I noticed this weekend while being outside that many people were starting to suffer from the common signs of spring allergies. On...Posted: April 30, 2018 by Lisa Aschenbrenner
The benefits of eating seasonal, colourful foods
Who loves rainbows? We should all have more rainbows in our lives, including the ones found on our plates. Study after study is proving that a diet rich in ...Posted: April 27, 2018 by Lisa Aschenbrenner
Foods that fight inflammation
Most of us have had some form of “itis” in our bodies. A few common ones are: arthritis, dermatitis, bronchitis, gastritis, you get the idea. The “itis&rdqu...Posted: April 23, 2018 by Lisa Aschenbrenner
Announcement: West Kelowna Store Closing
TO OUR VALUABLE CUSTOMERS: It is not without careful consideration of the Quality Greens family & the overall health of the group of stores, that we have come to the very di...Posted: April 17, 2018
How to combat digestive issues
A little personal question here: how is your digestion? This may seem intrusive, but it is a very important question. Why? Well, if digestion is off, mea...Posted: April 17, 2018 by Lisa Aschenbrenner
Stay Fresh with Spring Veggies
Is spring really finally here? I can see garlic tops sprouting as I drive by the community garden. Thoughts of fresh crunchy veggies are starting to come to life....Posted: April 9, 2018 by Lisa Aschenbrenner
We want your feedback!
This contest is closed. Thank you all for your feedback. Are you interested in having more access to fresh vegetarian and vegan foods at Quality Greens? Please fill out the s...Posted: April 4, 2018
The 3 Big Greens
Time to talk about the greens brothers - spinach, swiss chard and kale! When you think that a serving of leafy greens is about a cup, why not try to add a cup each day by having...Posted: April 2, 2018 by Lisa Aschenbrenner
