Making Changes
Can you feel it? I mean this past week, just the general feeling, plus the smells and sounds tell us we are ALMOST at that spring time part of our lives!!! Thank goodness!! I...Posted: March 10, 2021 by Lisa Aschenbrenner
Interesting Food Facts
Well, here we are at March! Hard to believe we are back to the month where the world changed. This year has been so unique and odd at the same time. Sooo…. ...Posted: March 3, 2021 by Lisa Aschenbrenner
Simple Remedies
This week I have some ideas to share on simple remedies. When something pops up in your house for any common and somewhat simple illnesses, it’s nice to have some go t...Posted: February 24, 2021 by Lisa Aschenbrenner
Mental Health Continued
Since the importance of mental health is so vast, I just wanted to spent a bit more time on all sides of this area. The past 2 weeks I have given some small tid...Posted: February 17, 2021 by Lisa Aschenbrenner
How Diet Affects Brain & Mental Health
Brain health and mental health and diet Continuing with the brain health that I started on last week, this week is going into more about the effects of a specific nutr...Posted: February 3, 2021 by Lisa Aschenbrenner
Mental Health
I feel a need to talk about mental health. It seems the past few months, it has been an area that is so critical, especially with our current living conditions and changes in...Posted: January 27, 2021 by Lisa Aschenbrenner
Diet & Well-being
There is growing interest in food and diet changes and many personal stories on how those improvements have helped people overcome personal challenges. Many do it all on...Posted: January 20, 2021 by Lisa Aschenbrenner
Where are we now?
Where are we now? You know when you are looking at a map, trying to see where you are and then where you need to go in order to figure out the path to get there? &n...Posted: January 13, 2021 by Lisa Aschenbrenner
