Dark Chocolate Zucchini Brownies


Chocolate Lovers - these are your brownies! Loaded with chocolate but also with the goodness of zucchini, coconut oil and honey. Enjoy!

Ingredients:  2 cups zucchini, grated ½ cup melted coconut oil ½ cup honey 2 eggs 1 teaspoon...

Turmeric Zucchini Bowls with Quinoa


This tasty dish is full of protein and the goodness of turmeric and a snap to put together!

Ingredients:  2 teaspoons olive oil 1 medium shallot minced 1 clove garlic minced 1 medium zucchini dice...

Candy Cane Beet Salad with Pistachios & Goat Cheese


A quick and beautiful topping to a bed of mixed greens or arugula.

Ingredients:  1 pound Chioggia, orange, yellow or red beets, peeled, about 5 or 6 medium Handful fresh basil lea...

Spiralized Zucchini with Grape Tomatoes


So quick, easy and healthy! Bursting with flavour, enjoy this dish as a side with your protein or all by itself!

Ingredients:  1/2 tablespoon olive oil 3 garlic cloves, chopped 3/4 lb grape tomatoes, cut in half pinch red...

Best Ever Turkey Brine


This is a tried, test and loved turkey brine recipe for all your special occasions!

Ingredients:  7 L water 1 1/2 C sea salt 3 tbsp. minced garlic 1 tbsp. ground black pepper 1/4 C Worcester...



A popular QG favourite recipe, full of colourful and vitamin-packed vegetables.

Ingredients:  1 bay leaf 1 teaspoon black peppercorns 1/8 teaspoon mustard seeds 3 sprigs parsley 3 sprigs...

Chocolate Chip Cookies with Chick Peas

Healthy Snacks

Full of goodness from old fashioned oats, chickpeas and walnuts with the fun of chocolate chip and peanut butter!

Ingredients:  1C firmly packed brown sugar    1/2C natural peanut butter   2 large eg...

Quinoa, Chia & Banana Granola Bars

Healthy Snacks

These granola bars are packed with seeds, bananas and dried fruit. Perfect for breakfast on the run or an afternoon snack!

Ingredients:  1 cup gluten free rolled oats 1/2 cup uncooked pre-rinsed quinoa 2 tablespoons chia seeds 1/4 ...

Baked Asparagus Frittata


Easy to prepare and a delicious taste of spring!

Ingredients:  6 large eggs ⅓ cup milk ½ cup crumbled goat cheese heaping tablespoon finely chopped ...

Roasted Vegetable Wraps


These wraps have a unique lemon and parsley sour cream spread to really highlight all of the flavours.

Ingredients:  8 ounces sliced mushrooms 1 cup grape tomatoes 2 cups broccoli florets ½ medium onion, ...

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