Enjoy this moist and delicious loaf with nutritious ingredients like flax seed, Greek yogurt, oats and whole wheat flour.
Ingredients: 1C whole-wheat flour 1/2C oats 1/4 tsp ground flax seeds 2 tsp baking powder 1/2 tsp salt ...
A perfect cool treat on a hot day. Make another batch with honeydew for a colour assortment .
Ingredients: 2/3C sugar 1/2C water 3C peeled, seeded cantaloupe, cut into 1 inch pieces
Try this twist on an old favourite!
Ingredients: 1 head of romaine lettuce, sliced in half with stem still attached 1 tsp olive oil 2 tsp lemon j...
Dress up your beans with this quick and tasty recipe. Change the mushroom variety for different flavours and textures.
Ingredients: 1lb fresh green beans, trimmed and cut into 1 inch pieces 1 tbsp water 2 tbsp olive oil 1/3C s...
A moist and delicious loaf full of summer goodness, complete with the antioxidants from the blueberries.
Ingredients: 3 eggs, lightly beaten 1C vegetable oil 3 tsp vanilla extract 2 1/4C white sugar 2C shredded...
A refreshing salad perfect for summer with sweet melon and fresh mint leaves.
Ingredients: 1 small cantaloupe or honeydew melon 1 tbsp fresh lime or lemon juice 1 tbsp extra-virgin ...
A lovely dessert for a special occasion. Serve with freshly whipped cream.
Ingredients: 4 nectarines, cut into 1/2in pieces 1 tbsp fresh lemon juice 1/4C plus 2 tsp granulated sugar ...
An easy salsa bursting with the fresh flavours of summer.
Ingredients: 1 mango, peeled and chopped 2 fresh peaches, peeled and chopped 1 sweet onion, diced 1 sweet y...
Enjoy this decadent appetizer with fresh, ripe Okanagan peaches and creamy camembert.
Ingredients: 6 peaches, pitted and sliced in half 2 tbsp. organic canola oil or grape seed oil 1 tbsp. honey ...
There's nothing quite like fresh, homemade salsa! This salsa is easy to make and packed with veggies. Enjoy in tacos, on top of eggs or as a simple dip.
Ingredients: 1/3 cup finely chopped green bell pepper 1/3 cup finely chopped red bell pepper 1/3 cup finely c...
