Lemony Broccoli, Chickpea & Avocado Pita Sandwiches

These simple broccoli, chickpea and avocado pita sandwiches are a fresh lunch or dinner option. If you would like to have leftovers, store individual components separately, with plastic wrap pressed against the top surface of the mashed avocado to prevent oxidation (or, use hummus instead). Recipe yields 4 pita sandwiches, or 4 large toasts.

Ingredients:  INGREDIENTS Broccoli chickpea salad 1 bunch of broccoli, florets removed and sliced th...

Arugula & Watermelon Salad

Delicious watermelon salad recipe with fresh arugula, feta, olives and sherry vinaigrette. This surprising, sweet and savory salad is perfect for summer! Recipe yields 2 large salads (as shown) or 4 side salads.

Ingredients:  INGREDIENTS Salad 5 ounces arugula (about 5 cups, packed) 2 cups cubed (about 1&Prim...

Fresh Corn Salsa

Healthy Snacks

This fresh corn salsa recipe is the perfect summer appetizer! It’s made simply with sweet corn, onion, jalapeño, cilantro, lime and a dash of chili powder (avocado is optional). Recipe yields about 4 cups salsa.

Ingredients:  INGREDIENTS 3 cups raw corn kernels* (from about 4 cobs of shucked sweet corn) 1 c...

Gaby’s Cucumber Salad


Gaby’s cucumber salad recipe is the best cucumber salad I’ve ever had! It’s made with crisp cucumber and creamy avocado tossed in a simple balsamic vinegar dressing. Recipe yields 4 servings.

Ingredients:  INGREDIENTS 3 tablespoons extra-virgin olive oil 2 tablespoons balsamic vinegar 2 sma...

Citrus Olive Oil Cake

This tender olive oil cake recipe is infused with fresh citrus flavor. This cake is really easy to make (no mixer required). I used blood orange here, but feel free to use lemon, orange or any fresh citrus fruit you’d like (see tips on how to change up this recipe above). Recipe yields 1 loaf cake.

Ingredients:  INGREDIENTS Cake 1 ½ cups white whole wheat flour or regular whole wheat f...

Arugula and Cremini Quiche with Gluten-Free Almond Meal Crust

Arugula, Cremini mushrooms and goat cheese quiche in a gluten-free thyme and almond meal crust. A simple, gourmet recipe for breakfast, brunch or dinner!

Ingredients:  INGREDIENTS Gluten-free almond meal crust 2 cups almond meal or almond flour  3 ...

Classic Tomato Soup (Lightened Up!)

You’re going to love this classic tomato soup recipe! It’s super creamy, yet light and magically cream-less. Make this easy recipe tonight! Recipe yields 4 modest bowls; if you are serving a crowd or want leftovers, simply double the recipe.

Ingredients:  INGREDIENTS 2 tablespoons extra-virgin olive oil 1 medium yellow onion, chopped &frac...

Quality Greens Teriyaki Chicken Wrap


You can find this wrap at any of our QG Deli's!

Ingredients:  Ingredients: 1 Chicken Breast  1/4 Red Onion ( Thinly Sliced) 1/2 Green Pepper (Thinly...

Gluten-Free Almond Cake with Berries on Top


This delicious gluten-free almond cake recipe is easy to make and naturally sweetened. Top with yogurt and fresh berries for a party-worthy cake! Recipe yields one 9-inch cake, enough for 8 slices.

Ingredients:  INGREDIENTS Cake 2 cups firmly packed almond meal or almond flour (8 ounces), plus extra fo...

Spring Veggie Stir-Fry


This vegetable stir-fry recipe comes together in no time! To turn this side dish into a complete meal, serve it with brown rice and your choice of protein.

Ingredients:  INGREDIENTS ¼ cup Reduced Sodium Soy Sauce (regular soy sauce is too salty!) 2 t...

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