Recipes

Peanut Butter Oat Cookies

Healthy Snacks

These peanut butter oatmeal cookies are 100% delicious. Plus, they’re gluten free and easy to make in just one bowl. Meet your new favorite peanut butter cookie recipe! Recipe yields about 27 cookies.

Ingredients:  INGREDIENTS 1 ½ cups creamy or chunky peanut butter (that’s one full 16-ounce jar...

Amazing Vegan Mac & Cheese

This vegan mac and cheese recipe is incredibly creamy and remarkably cheese-like! You won’t believe how delicious dairy-free mac and cheese can be. Recipe yields 2 large or 4 modest servings.

Ingredients:  INGREDIENTS 8 ounces whole-grain macaroni elbows 1 head of broccoli, florets cut into s...

Spicy Red Pepper & Feta Dip

Appetizers

This bold and spicy roasted red pepper and feta dip is inspired by a traditional Greek recipe (htipiti). It’s so easy to make and guaranteed to be a hit! Recipe yields 1 ½ cups and is easily doubled.

Ingredients:  INGREDIENTS One 8-ounce block of feta cheese, patted dry and cut into 1″ chunks or ...

Roasted Butternut Squash Risotto Soup

Soups

This butternut squash risotto recipe tastes incredible! Roasted butternut squash and crispy fried sage take it over the top. This risotto is also healthier than most, since it calls for brown rice instead of white, and requires practically no stirring. You can just bake it all in the oven! Recipe yields 4 servings.

Ingredients:  INGREDIENTS Butternut squash risotto 3 tablespoons olive oil, divided 1 small yellow...

Okanagan Apple Steel-Cut Oatmeal

Breakfast

Meet my favorite fall breakfast! Apples and steel-cut oats cook together in the same pot until they are creamy, delicious perfection. It’s a hearty, healthy and delicious fall breakfast that reheats well for busy weekday mornings. Recipe yields 4 servings.

Ingredients:  INGREDIENTS 1 tablespoon butter (optional) 1 cup steel-cut oats (certified gluten-...

Gingerbread Cake with Cream Cheese Frosting

Desserts

This wholesome gingerbread cake is topped with rich cream cheese frosting. It’s the perfect holiday treat. Recipe yields 9 slices of cake.

Ingredients:  INGREDIENTS Cake 1 ⅔ cups white whole wheat flour or regular whole wheat flour 1 &frac1...

Arugula Cremini Quiche

Breakfast

Arugula, Cremini mushrooms and goat cheese quiche in a gluten-free thyme and almond meal crust. A simple, gourmet recipe for breakfast, brunch or dinner!

Ingredients:  INGREDIENTS Gluten-free almond meal crust 2 cups almond meal or almond flour (I had better ...

Veggie Teriyaki Stir-Fry with Noodles

Entrees

Make this quick and delicious vegetarian stir-fry with noodles for dinner tonight! It’s a healthier spin on take-out that is easily made vegan and/or gluten free (see notes). Recipe yields 4 main dish servings.

Ingredients:  INGREDIENTS 4 ounces soba noodles, brown rice noodles, spaghetti or long noodle of choice 2 ...

Honey Mustard Brussels Sprout Slaw

This delicious slaw recipe features shredded Brussels sprouts tossed with tangy honey mustard dressing, toasted almonds and dried cherries (or cranberries). Recipe yields 4 substantial side servings; double if desired.

Ingredients:  Ingredients Coleslaw 1 pound Brussels sprouts ⅓ cup slivered almonds, toasted (hickory ...

Spicy Red Pepper & Feta Dip

This bold and spicy roasted red pepper and feta dip is inspired by a traditional Greek recipe (htipiti). It’s so easy to make and guaranteed to be a hit! Recipe yields 1 ½ cups and is easily doubled.

Ingredients:  Ingredients One 8-ounce block of feta cheese, patted dry and cut into 1″ chunks or large...

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