Sensational Seasonal Salad
Salads
Bursting with colour and goodness, this salad is a welcome addition to any holiday gathering.
Ingredients: 1 bunch organic swiss chard (red or green will work) - rinsed well + sliced into thin ribbons 1/3 ...
Bursting with colour and goodness, this salad is a welcome addition to any holiday gathering.
Ingredients: 1 bunch organic swiss chard (red or green will work) - rinsed well + sliced into thin ribbons 1/3 ...
A hearty and nutrient-packed soup, full of flavour and goodness.
Ingredients: 1 tablespoon olive oil 1 onion, chopped 3 cloves garlic, minced 1 carrot, diced 1 celery sta...
Enjoy the crunch of the chard stems and pine nuts with the soft wilted leaves and protein-packed white beans in this quick and easy recipe. Make it gluten-free with brown rice pasta.
Ingredients: 6 oz pasta (or brown rice pasta) 1 teaspoon olive oil 4-5 chard leaves, stems diced, leaves...
A healthier recipe for everyone's favourite Christmas cookie. Using almond butter and apple sauce makes this a lower fat option with loads of flavour.
Ingredients: egg ½ cup brown sugar ¼ cup molasses ¼ cup almond butter 2 ta...
OMG!!! How can you go wrong with dark chocolate, tangy cranberries and crunchy pistachios!!! If you prefer, make this into bark by just spreading the chocolate flat on a cookie sheet and pressing the cranberries and pistachios in.
Ingredients: 2 cups high-quality dark chocolate chips ⅔ cup salted pistachios (or substitute roasted salted p...
A quick and delicious salad to toss together and enjoy anytime of year! Adding the avocado gives a hit of protein and delicious flavour.
Ingredients: 1 long English cucumber - chopped into bite size pieces 3 roma tomatoes - chopped into bite size p...
Warm shaved roasted Brussels with crispy sunchokes and a tangy lemon dressing make this a hearty salad bursting with flavour.
Ingredients: 1 cup sunchokes, sliced about ⅛ inch thick (scrub them pretty well before slicing/using) 2 cup b...
A refreshing vegan smoothie with 6 grams of fibre, 4 grams of protein and only 125 calories.
Ingredients: ⅔ cup unsweetened almond milk 1 ½ cups (packed) chopped kale leaves 1 stalk celery, cut...
A quick three ingredient side full of flavour and vitamins.
Ingredients: 1 1/2 tablespoons oil 3 cloves garlic, minced 4 oz shiitake mushrooms, stem removed and sliced ...
A hearty and tasty vegetarian and gluten-free soup that freezes well for the next busy day!
Ingredients: 2 tablespoons olive oil 1 large yellow onion, diced 2 carrots, peeled and diced 2 celery stalk...