Dive into a refreshing burst of flavours with this Plumcot and Feta Garden Salad! Juicy plumcots, crumbled feta, and toasted nuts come together on a bed of mixed greens, all topped with a tangy balsamic honey dressing—perfect for a light yet satisfying summer meal.
Ingredients: 4 red plumcots, pitted and sliced 4 cups mixed greens (such as arugula, spinach, and Romaine) ...
When you’re craving something fresh and healthy with a kick, this salad is a winner. A touch of honey balances the heat and the ginger adds an extra punch, while providing some anti-inflammatory benefits. It works great with beetroot in place of carrots too!
Ingredients: 4 carrots, coarsely grated 1 tablespoon fresh ginger, finely grated 1 chilli or jalapeñ...
Taco night, done light! Crisp Romaine lettuce stands in for taco shells in this quick and healthy take on a classic. Load ‘em up with any of your usual taco fixings and enjoy!
Ingredients: 1 tablespoon olive oil ½ cup chopped onion 1 lb lean ground turkey (can substitute beef...
Here's a clever new way to enjoy delicious and nutritious cauliflower—just in time for barbecue season!
Ingredients: 1 large head of cauliflower 3 tablespoons olive oil Salt and pepper to taste 1 cup store-bought o...
Treat yourself to a summer crumble! This irresistible dessert features the tantalizing combo of juicy strawberries and succulent plums, topped with a sweet, crunchy oat crumble. Serve it warm with a scoop of vanilla ice cream for pure decadence.
Ingredients: 1 pint strawberries, hulled and halved 3-4 plums, pitted and chopped 1/2 cup sugar (or to taste) ...
BC Grown on-the-vine tomatoes shine in this simple and tasty salad, partnered with creamy avocado. This recipe is very flexible, so use what you have on hand for extras: cucumber, red onion, and fresh herbs make lovely additions.
Ingredients: 4 ripe tomatoes on the vine, chopped 2 avocados, diced 1 small red onion, diced (optional) ...
This Roasted Apricot and Arugula Salad is the ultimate sweet and savoury combo, making it a fantastic light lunch or summery starter for dinner. The caramelized apricots perfectly complement the peppery arugula, creating a refreshing and elegant salad that's super easy to whip up.
Ingredients: 4 fresh apricots, halved and pitted 4 cups arugula 1/4 cup crumbled feta cheese 1/4 cup toa...
Fresh, local asparagus is such a treat this time of year. The delicate flavour is enhanced by tossing in olive oil and roasting until just tender-crisp. For a flavourful finishing touch, balsamic glaze and shaved parmesan make this a gourmet delight.
Ingredients: 1 pound fresh asparagus 1 tablespoon olive oil ½ teaspoon kosher salt ½ teasp...
Celebrate first-of-the-season potatoes with this luscious, creamy potato salad inspired by the flavours of Greece.
Ingredients: 2 lbs nugget potatoes 1 cup Greek yogurt 1/4 cup finely chopped cucumber (seedless, if p...
Who could resist this scrumptious salad? It’s an ideal mix of healthy greens and tasty fruit, with feta and the satisfying crunch (and extra protein!) of pecans. A delicious honey and balsamic dressing pairs perfectly and brings all the flavours together.
Ingredients: 1 bunch fresh spinach (or mixed salad greens) 1 cup fresh strawberries, sliced ½ cup cr...
