Recipes

The Best Guacamole Recipe

Learn how to make the best guacamole with this recipe! This genuine guacamole recipe turns out perfectly every time, and it’s so easy to make. Recipe yields about 2 ½ to 3 cups guacamole, depending on your avocados (divide or multiply as necessary).

Ingredients:  Ingredients 4 medium ripe avocados, halved and pitted ½ cup finely chopped white onio...

Sweet Potato and Green Rice Burrito Bowls

Healthy burrito bowls made with roasted sweet potato, green rice and black beans! This delicious, vegan dinner reheats well for lunch. Recipe yields 4 servings.

Ingredients:  INGREDIENTS Green rice 3 tablespoons extra-virgin olive oil 1 ½ cups long grain br...

Healthy Okanagan Apple Muffins

Amazing, healthy apple muffins made with maple syrup and whole wheat flour! No one will guess that this simple cinnamon apple muffin recipe is good for you, too. Recipe yields 12 muffins.

Ingredients:  INGREDIENTS 1 ¾ cups white whole wheat flour or regular whole wheat flour 1...

Gluten Free Pumpkin Oat Pancakes

Breakfast

These fluffy, healthy pumpkin pancakes are laced with hearty oats and warming spices. Since they are made with oat flour, they are gluten free! Note that these pancakes should be cooked low and slow—use a lower temperature than you would with other pancakes so that the insides of the thick batter get nice and fluffy, but the outsides don’t get overdone. Recipe yields 7 to 8 medium-sized pancakes.

Ingredients:  INGREDIENTS 1 cup pumpkin puree ¼ cup milk of choice 2 tablespoons coconu...

Rosemary Parmesan Sweet Potato

Appetizers

A simple, savory baked sweet potato. This sweet potato would be fantastic as a side dish or accompanied by a giant green salad

Ingredients:  INGREDIENTS 1 sweet potato 2 tablespoons chopped green onions 2 tablespoons grated Pa...

Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze

Appetizers

Tender, caramelized brussels sprouts with extra crispy tofu and brown rice, topped with an irresistible sweet-and-spicy glaze. This meal requires some prep work, but once you’re ready, you can cook the rice, sprouts and tofu in about 30 minutes, while making the glaze in the meantime.

Ingredients:  INGREDIENTS Brown rice 1 ¼ cup brown rice, preferably short grain Roasted ...

Healthy Gluten Free Apple Crisp

Desserts

This wholesome, honey-sweetened apple crisp is covered in an irresistible oat, almond meal and pecan topping. This dessert is perfect for the holidays! This recipe yields about 8 modest servings.

Ingredients:  INGREDIENTS Apple filling 2 ¼ pounds Granny Smith apples (about 5 large or 7 smal...

Spaghetti Squash "Pizza" Bowls

Make these easy spaghetti squash pizza bowls tonight! This recipe features marinara, sautéed spinach and cheesy goodness in a spaghetti squash “bowl.” Recipe yields 4 bowls

Ingredients:  Ingredients 2 medium-to-large spaghetti squash (about 5.5 pounds total), or 3 small 4 teaspo...

Mediterranean Spaghetti Squash Bowls

Roasted spaghetti squash topped with your favorite Mediterranean ingredients and pesto! This healthy vegetarian dinner recipe will make everyone happy. Recipe yields 4 servings (4 stuffed spaghetti squash halves).

Ingredients:  Ingredients Spaghetti squash and filling 2 spaghetti squash 2 tablespoons + 1 teaspoon ex...

Okanagan Spaghetti Squash Burrito Bowl

Entrees

This spaghetti squash burrito bowl recipe is easy to make and so good for you, too! These beautiful vegetarian burrito bowls are also vegan and gluten free, but above all, delicious. Recipe yields 4 burrito bowls.

Ingredients:  Ingredients Roasted spaghetti squash 2 medium spaghetti squash (about 2 pounds each), halve...

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