Cheater's Aioli Recipe


Learn how to make creamy, tangy, garlicky aioli at home with this easy recipe! You’ll just need good mayonnaise, lemon juice and garlic. Recipe yields ½ cup aioli; multiply as necessary.

Ingredients:  INGREDIENTS 5 medium cloves garlic, pressed or minced 2 teaspoons lemon juice, to taste...

Sweet Corn & Black Bean Tacos


These hearty summer tacos feature lime-marinated fresh corn, jalapeño and radishes on top of warm black beans. Feta and avocado make these complete! Recipe yields 10 tacos (a lot!).

Ingredients:  Ingredients Corn and feta salad 2 ears of corn, shucked (about 2 cups fresh corn kernels) ...

Mediterranean Raw Squash Pasta Salad


This couscous salad with raw squash and bold Mediterranean flavors is a simple summer side dish. Pack up a bowlful for a weekday lunch or serve with a glass of chilled Pinot Grigio or Sauvignan Blanc for dinner. Recipe yields 6 side servings.

Ingredients:  Ingredients 1 ⅓ cup whole wheat Israeli couscous (or any other small pasta shape, you’...

Blueberry Almond Crisp


This amazing blueberry crisp recipe is the perfect summertime dessert! It’s easy to make with blueberries, maple syrup, lemon, oats and almonds. It’s gluten free, too! Recipe yields 6 to 8 servings (a lot!).

Ingredients:  INGREDIENTS Lemon blueberry filling 2 pounds blueberries (that’s 32 ounces,...

Simple Breakfast Quesadillas


This easy breakfast quesadilla recipe is so delicious! Serve these protein-rich quesadillas stuffed with scrambled eggs, beans and herbs for breakfast, brunch or dinner. Recipe as written yields 1 folded quesadilla; multiply as necessary. You can make 2 at once in a large skillet.

Ingredients:  INGREDIENTS 2 eggs Hot sauce, like Verde or Diablo Pinch of salt ⅓ cup cooke...

Ashley’s Sun-Dried Tomato Caesar Salad


This vegetarian Caesar salad features a bold sun-dried tomato dressing and Parmesan croutons. It’s a beautiful spin on traditional Caesar salad. Perfect for date night at home or any meal with Italian flavors! Recipe yields two to four servings.

Ingredients:  INGREDIENTS Parmesan-crusted croutons 3 tablespoons olive oil ½ cup grated Pa...

Okanagan Blueberry Smoothie


Make this blueberry smoothie for breakfast! This smoothie recipe is creamy, luscious and so nutritious. You’ll need frozen blueberries and bananas, almond butter and almond milk. Recipe yields 2 servings (about 4 cups); you can easily halve or double the recipe.

Ingredients:  INGREDIENTS 1 ½ cups to 2 cups unsweetened vanilla almond milk or water 1 ½ cu...

How to Make Tzatziki


Learn how to make tzatziki, a traditional Greek yogurt and cucumber sauce with fresh herbs. Tzatziki is a refreshing sauce or dip, and it’s so easy to make! This basic recipe yields about 2 ½ cups; multiply if necessary.

Ingredients:  INGREDIENTS 2 cups grated cucumber (from about 1 medium 10-ounce cucumber, no need t...

Favorite Carrot Cake


This carrot cake recipe will become your new favorite! This moist and delicious carrot cake is easy to make with basic, wholesome ingredients. It’s the best! Recipe yields one double-layer 9″ cake

Ingredients:  INGREDIENTS 2 cups whole wheat pastry flour or all-purpose flour 1 ½ cups white whole...

How to Make Oat Milk at Home

Healthy Snacks

Learn how to make oat milk with this easy recipe! Oat milk is delicious and inexpensive. It’s also vegan, dairy free, nut free and gluten free.* Recipe yields about 4 ¾ cups oat milk.

Ingredients:  INGREDIENTS 1 cup old-fashioned oats* 4 cups water, divided 1 tablespoon maple s...

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