These hearty summer tacos feature lime-marinated fresh corn, jalapeño and radishes on top of warm black beans. Feta and avocado make these complete! Recipe yields 10 tacos (a lot!).
Ingredients: Ingredients Corn and feta salad 2 ears of corn, shucked (about 2 cups fresh corn kernels) ...
This couscous salad with raw squash and bold Mediterranean flavors is a simple summer side dish. Pack up a bowlful for a weekday lunch or serve with a glass of chilled Pinot Grigio or Sauvignan Blanc for dinner. Recipe yields 6 side servings.
Ingredients: Ingredients 1 ⅓ cup whole wheat Israeli couscous (or any other small pasta shape, you’...
This amazing blueberry crisp recipe is the perfect summertime dessert! It’s easy to make with blueberries, maple syrup, lemon, oats and almonds. It’s gluten free, too! Recipe yields 6 to 8 servings (a lot!).
Ingredients: INGREDIENTS Lemon blueberry filling 2 pounds blueberries (that’s 32 ounces,...
This easy breakfast quesadilla recipe is so delicious! Serve these protein-rich quesadillas stuffed with scrambled eggs, beans and herbs for breakfast, brunch or dinner. Recipe as written yields 1 folded quesadilla; multiply as necessary. You can make 2 at once in a large skillet.
Ingredients: INGREDIENTS 2 eggs Hot sauce, like Verde or Diablo Pinch of salt ⅓ cup cooke...
This vegetarian Caesar salad features a bold sun-dried tomato dressing and Parmesan croutons. It’s a beautiful spin on traditional Caesar salad. Perfect for date night at home or any meal with Italian flavors! Recipe yields two to four servings.
Ingredients: INGREDIENTS Parmesan-crusted croutons 3 tablespoons olive oil ½ cup grated Pa...
Make this blueberry smoothie for breakfast! This smoothie recipe is creamy, luscious and so nutritious. You’ll need frozen blueberries and bananas, almond butter and almond milk. Recipe yields 2 servings (about 4 cups); you can easily halve or double the recipe.
Ingredients: INGREDIENTS 1 ½ cups to 2 cups unsweetened vanilla almond milk or water 1 ½ cu...
Learn how to make tzatziki, a traditional Greek yogurt and cucumber sauce with fresh herbs. Tzatziki is a refreshing sauce or dip, and it’s so easy to make! This basic recipe yields about 2 ½ cups; multiply if necessary.
Ingredients: INGREDIENTS 2 cups grated cucumber (from about 1 medium 10-ounce cucumber, no need t...
This carrot cake recipe will become your new favorite! This moist and delicious carrot cake is easy to make with basic, wholesome ingredients. It’s the best! Recipe yields one double-layer 9″ cake
Ingredients: INGREDIENTS 2 cups whole wheat pastry flour or all-purpose flour 1 ½ cups white whole...
Learn how to make oat milk with this easy recipe! Oat milk is delicious and inexpensive. It’s also vegan, dairy free, nut free and gluten free.* Recipe yields about 4 ¾ cups oat milk.
Ingredients: INGREDIENTS 1 cup old-fashioned oats* 4 cups water, divided 1 tablespoon maple s...
You’re going to love this vegetarian lentil tacos recipe. Roasted cauliflower, seasoned lentils and creamy chipotle sauce combine to make a delicious taco! Recipe yields 8 modestly portioned tacos.
Ingredients: INGREDIENTS Cauliflower 1 large head of cauliflower, sliced into bite-sized florets ...
