Transform garden-fresh local zucchini into something truly irresistible! These crispy, golden Zucchini Fritters are the perfect way to make the most of that extra summer squash. With a crunchy exterior and a tender, flavourful centre, they’re a mouthwatering treat that will have everyone reaching for seconds.
Ingredients: 2 medium zucchinis, grated 1 teaspoon salt 1/4 cup finely chopped onion 1 large egg, lightly b...
This delightful version of Focaccia bread is a wonderful combo of savoury and sweet, with fresh bursts of rich, juicy flavour from Okanagan's own Coronation grapes—adding a unique twist to a classic bread. Perfectly paired with fresh rosemary, it’s a treat for your tastebuds in every bite.
Ingredients: 2 1/4 teaspoons active dry yeast (1 packet) 1 1/2 cups warm water 3 1/2 cups all-purpose flour ...
This simple kale salad is a fresh and nutritious choice for any meal. Packed with vibrant flavours, it's a tasty way to enjoy your greens! Keep it minimal, or add extras like cherry tomatoes, shredded purple cabbage, or chickpeas for an extra boost.
Ingredients: For the Salad: 1 large bunch of kale, stems removed and leaves chopped 1-2 tablespoons olive o...
Get ready to dive into a bowl of refreshing summer goodness! This Cantaloupe and Mint Salad is the perfect blend of sweet, savoury, and tangy. Juicy cantaloupe cubes meet fresh mint and salty feta, all drizzled with a touch of olive oil and lime juice for an extra zing. It’s a simple, vibrant dish that’s sure to brighten up any meal!
Ingredients: 1 ripe cantaloupe, cubed or scooped into balls 1/4 cup fresh mint leaves, roughly chopped 1/2 ...
Local Long English Cucumbers are the main event in this super light and refreshing salad, complemented by the peppery bite of garden-fresh radishes. Perfect for packing along to picnics since it won’t spoil in the heat like mayonnaise-based salads. It’s a simple summer side dish that goes with everything!
Ingredients: 2 large cucumbers, thinly sliced 6 radishes, thinly sliced 1/4 cup red onion, thinly sliced (o...
It’s tomato season and we love to eat them fresh, but if you want to change things up, grilling them is another super tasty way to enjoy them. Serve with grilled focaccia or garlic bread, or mash them up to use in a sauce or soup.
Ingredients: 4 ripe tomatoes, halved 2 tablespoons olive oil 2 cloves garlic, minced 1 tablespoon balsamic ...
Dive into a refreshing burst of flavours with this Plumcot and Feta Garden Salad! Juicy plumcots, crumbled feta, and toasted nuts come together on a bed of mixed greens, all topped with a tangy balsamic honey dressing—perfect for a light yet satisfying summer meal.
Ingredients: 4 red plumcots, pitted and sliced 4 cups mixed greens (such as arugula, spinach, and Romaine) ...
When you’re craving something fresh and healthy with a kick, this salad is a winner. A touch of honey balances the heat and the ginger adds an extra punch, while providing some anti-inflammatory benefits. It works great with beetroot in place of carrots too!
Ingredients: 4 carrots, coarsely grated 1 tablespoon fresh ginger, finely grated 1 chilli or jalapeñ...
Taco night, done light! Crisp Romaine lettuce stands in for taco shells in this quick and healthy take on a classic. Load ‘em up with any of your usual taco fixings and enjoy!
Ingredients: 1 tablespoon olive oil ½ cup chopped onion 1 lb lean ground turkey (can substitute beef...
Here's a clever new way to enjoy delicious and nutritious cauliflower—just in time for barbecue season!
Ingredients: 1 large head of cauliflower 3 tablespoons olive oil Salt and pepper to taste 1 cup store-bought o...